Question

There are many things you can do to improve your memory. Among them are different memorizing methods as well as taking special care of your health.

It is important that you regularly stimulate(刺激) your brain to make your memory more efficient. You can do this by doing activities that you don’t normally do and by changing your daily habits. Learning a new skill helps your brain to develop. When trying to memorize something, you should not allow other thoughts to entre your mind because this will reduce your chances of making right memories.

An excellent way to help memory is to connect information with pictures. It is called memonics(记忆术). Try to see the pictures in your mind. Taking notes, being organized and keeping a diary will also be useful ways.

Healthy food and plenty of vitamins are good for your memory to work properly. Drinking a lot of water also helps to keep your memory. You must allow your brain to have enough sleep and a good rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with the storing information and being tired will stop you from being able to concentrate(集中) well. Caffeine in tea and coffee is very good at preventing sleepiness and helping concentrate well, but they can also cause problems with memory.

In order to concentrate well, you must be relaxed. Generally keeping fit and regular health checks are both important as well—not just for improving your memory.

1.Different memorizing methods and ________________ can improve your memory.

2.To make your memory more efficient, you ________________.

3.You should not allow other thoughts to entre your mind because you will ____________to memorize things correctly.

4._____________, plenty vitamins, drinking a lot of water, ____________ and a good rest are good for your memory to work properly, too

5.The good thing about caffeine in tea and coffee is that caffeine can _____________.

 

Answer 1

1.taking special care of your health.

2.regularly stimulate your brain.

3.have fewer chances.

4.Healthy food; enough sleep.

5.prevent sleepiness and help concentrate well.

【解析】

试题分析：有很多事情可以做，以提高你的记忆力。其中有不同的记忆方法，以及对你的健康采取特别照顾。你有规律的刺激你的大脑，会使你的记忆更有效。为了集中精力，你必须放松。一般健身和定期健康检查都是重要的，不只是会改善你的记忆。

1. 其中有不同的记忆方法，以及对你的健康采取特别照顾。故填：taking special care of your health.

2. 你有规律的刺激你的大脑，会使你的记忆更有效。故填：regularly stimulate your brain.

3.你不应该让其他的想法进入你的头脑，这会降低你的正确的记忆。故填：have fewer chances.

4.

5.茶与咖啡中的咖啡因能很好的防止嗜睡和帮助集中注意力，但他们也可能影响记忆。故填：prevent sleepiness and help concentrate well.

考点：科普知识类短文阅读。