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       近20年来各方面调查表明青少年体质的下降令人担忧。请你以How to keep healthy为题,写一篇60—80词的短文,说说你的看法和建议。

要求:主要包括以下内容,可以适当发挥。开头已给出,不计入总词数。

       1. 体质下降的原因;  如:eat too much junk food , have too much homework, …

       2. 合理的健康建议。如:some useful advice, should do more exercise, eat a balanced diet(饮食平衡), enough sleep…

How to keep healthy

       Nowadays students physical fitness is declining(体质下降) year by year. I think there are some reasons.

                                                                              

                                                                              

                                                                               

                                                                              

 


How to keep healthy

       Nowadays students’ physical fitness is declining year by year. I think there are some reasons. Students have too much homework to do, so they have little time to have sports. Some students eat too much junk food . That’s also bad for their health.

       Then, how to keep healthy? Here are some useful advice. First,students should do more exercise. Second, students should eat a balanced diet. They should eat more vegetables and fruits, and try to eat less junk food. Finally, enough sleep is also very important.


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