阅读下面保健医生Mr.Black的保健建议,根据所提供的信息,完成下面表格。
Fried food—dangerous food Number One. Try notto eat fried food, because it can add the danger of cancer.
Sugar—public enemy Number One.Do not eat sugar,or foods including sugar,like sweets,biscuits,and cakes.
Brown is better than white.Do not eat white bread or rice.Eat wholemeal (全麦的) bread and brown rice.
Vegetables, any day, any time.Eat as many vegetables as you like, but don't eat potatoes, carrots, sweet corns or peas too much.
Fruit—but always first.Always eat fruit before a meal, if possible 15 minutes before eating anything else.The only kind of fruit you should eat after a meal is strawberries.Drinking fresh fruit juice is also good for health.
Breakfast is the king.Have a big breakfast, with fruit juice, milk and wholemeal bread.You can eat as much bread as you like, but only at breakfast, never at lunch or dinner.You can drink coffee, but don't drink too much.
Goodbye to big dinners.Dinner should be the lightest of the three meals.And try to have it as early as possible, not at nine o'clock at night.
Information Card
Food we should avoid eating | Fried food, 1.____ or 2.______ |
Food we can eat as many as possible | 3._____________. |
The best time to eat fruit | 4._______________. |
The most important meal of a day | 5._____________. |
1.sugar
2.foods including sugar
3.vegetables
4.Before a meal
5.Breakfast
【解析】
试题分析:这篇短文主要讲述了保健医生Mr.Black的给出的一些保健建议,如不吃油炸食品;不吃含糖食物;多吃全麦面包;多吃水果蔬菜等。
1.根据文章信息Do not eat sugar,or foods including sugar,like sweets,biscuits,and cakes.可知,不吃糖。故填sugar。
2.根据文章信息Do not eat sugar,or foods including sugar,like sweets,biscuits,and cakes.可知,不吃 含糖食物,如甜饼干,甜蛋糕。故填foods including sugar。
3.根据文章信息Vegetables, any day, any time.Eat as many vegetables as you like,可知,你可以尽可能多吃蔬菜。故填vegetables。
4.根据文章信息 Fruit—but always first.Always eat fruit before a meal, if possible 15 minutes before eating anything else.可知,水果要吃在餐前。故填Before a meal。
5.根据文章信息Breakfast is the king.可知,早晨是一天中最重要的一顿饭。故填Breakfast。
考点:信息归纳。
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