It is reported that some of the main causes(原因) of death in the United States, such as heart disease(疾病) and cancer(癌症) can often be prevented by improving personal health habits. Good habits can help you to stay healthy, such as eating properly, staying active and not smoking.
Eating the right food and the right amount(数量) of food can help you live a longer and healthier life. Getting the nutrients(营养物) that you need and keeping your weight under control can also help. Try to balance the calories[卡(热量)] that you get from food with the calories you use through physical(科学的,自然的) activity.
You should eat different kinds of foods, especially low-fat(低脂的) foods, such as vegetables, fruit, fish and milk.
Weighing too much or too little can lead to health problems. After the age of 45, many people become overweight. You can control your weight by eating healthy foods and being active.
Physical exercise can help to prevent at least six diseases. It will also help you feel better and stay at a healthy weight. So you should spend time on physical exercise. If the weather is bad, try an exercise show on TV, watch on exercise tape(磁带) at home or walk around the shopping center.
根据短文内容,判断句子正误,正确的写“T”,错误的写“F”。
1.If one eats properly, he or she will become healthier.
2.If you are forty years old, it is too late for you to control the amount of food you eat every day.
3.Fish doesn’t belong to low-fat foods.
4.People who are too thin may have health problems.
5.Physical exercise can help to prevent at most six diseases.
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. is Tom. bag is at home (在家).
A.She;Her B.Her;She
C. His;He D.He;His
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完成句子。(根据中文意思,用单词或短语的适当形式完成句子)
1.别告诉玛丽这件事,我想给她一个惊喜。
Don’t tell Mary about it, I want to .
2.李医生和平常一样忙碌。
Doctor Li is .
3.同学们正在为英语演讲做准备。
The. Students the English speech.
4.我们都害怕对付这种问题。
All of us are afraid of such kinds of problems.
5.我期盼着收到你的来信。
I’m looking forward to you.
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Tom couldn’t stay with us late at night, because his parents him.
A. are proud of
B. are interested in
C. are strict with
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书面表达
提示:和谐社会需要我们每个人行为举止文明,班级也一样,每个人行为举止都直接体现出个人的修养,在日常生活中,我们应该怎样注意自己的言行?请以“How to Behave Well?”为题,写一篇不少于80词的短文。
比如:
1. 准时……,不说脏话(say dirty words),公共场合不大声喧哗);
2. 上课专心听讲,按时交作业;
3. 礼貌待人,对人友好;
4. 遵守交通规则,不乱扔垃圾;
5. ……
注意:文本不能出现自己的姓名,内容可适当拓展。
How to Behave Well
.
.
.
.
.
.
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My father used to after dinner, but now he is used to TV.
A. walk; watch B. walking; watching
C. walk; watching D. walking; watch
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—What time will we arrive there?
—You had better 8 o’clock.
A. be supposed to B. should C. can D. shall
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Now, here’s some information about our school trip. As usual we will _________ the first four days in Paris. We’ll have a sightseeing tour of the city and we’ll also visit_________ of the famous places like the Eiffel Tower and the Louvre. From Paris we’ll travel down to the south of France near Marseilles boat. We’ll spend five days there.
Last year we _________ by coach, but we found that the journey was too long and we didn’t have enough time to do _________ .So this year we will go by train. I will provide more information about the schedule later.
There _________ students on the trip. We will travel in three groups and there will be three teachers with each group. I will go with Group One.
I _________ that everyone on the trip will have a good time, but please remember that it is an educational _________ not a holiday. There will be _________ for swimming and other sports, but we are going to France to study French culture and to use the French language as _________ as possible.
1.A. takes B. spend C. stay D. live
2.A. all B. one C. both D. some
3.A. by B. in C. take D. on
4.A. go B. goes C. went D. are going
5.A. everything B. anything C. something D. nothing
6.A. will have B. will be C. have D. are
7.A. want B. wish C. would like D. hope
8.A. tour B. trip C. journey D. visit
9.A. some time B. sometime C. sometimes D. some times
10.A. many B. much C. little D. few
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She shares her room ______ a friend of _________.
A. to; her B. with; hers
C. with; she D. from; hers
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