I'm not to lift the heavy box. A.short enough B.enough tall C.health enough D.strong enough 题目和参考答案——青夏教育精英家教网—

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I'm not ___ to lift the heavy box.
A.short enough B.enough tall C.health enough D.strong enough

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My friend can____English and Chinese.

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Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

1. The writer gives us pieces of advice on healthy eating.

A. 4 B. 5 C. 6 D. 7

2. Which snack is Not mentioned in the passage?

A. Fruits B. Yogurt C. Chips D. Ice cream

3. Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4. The underlined(画线)word “digest” means “ ” in Chinese.

A. 消化 B. 享用 C.储存 D. 循环

5. The passage mainly tells us .

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科目：初中英语 来源： 题型：

As we all know, we are what we eat. Therefore, it is very important for us to have healthy eating habits. Some of us don't have breakfast every day, some like eating before sleeping and some eat too much. These are all unhealthy eating habits.

Scientists advise us to eat different kinds of food, not the only one we like. And we should eat food at a right time. For example, we’d better finish our dinner at least two hours before we sleep. We should eat fresh vegetables and fruit every day. And remember to eat less meat. Drink a glass of water in the morning or at night if you can.

We eat for many different reasons but not always for the right reason. Most people choose food because of the taste, and that’s OK because food is to be enjoyed. However, if we choose food based on taste alone, without thinking about nutrition(营养), then it is certain that we are going to put on weight. To change your unhealthy eating habits, you can start with thinking about the nutritional value as well as the amount of calorie(卡路里) and fat.

We should obey the healthy eating habits to keep healthy. And it is the most important to eat the food that is helpful to our health.

1. Which eating habit is healthy?

A. Eat much vegetables and fruit. B. Eat nothing before sleeping.

C. Have breakfast in the morning. D. All the above.

2. Lucy usually goes to bed at 10 p.m., she’d better not have dinner at _______.

A. 5:30 p.m. B. 6:30 p.m.

C. 7:30 p.m. D. 8:30 p.m.

3. Food should be chosen based on the following EXCEPT _______.

A. its amount of fat B. its amount of calorie

C. its taste alone D. its nutritional value

4. Which of the following can be the best title of this passage?

A. How to lose weight B. How to keep healthy