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Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes (基因) and aging (老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight form UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly (定期地) and eats the right kind of food, his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a world, eye care is very important, no matter how old a person is.
小题1:_____ is the most important way to protect our eyes.
A.Natural eye careB.Taking medicine
C.Seeing the doctorD.Being happy all the time
小题2:All the following causes can lead to bad eyesight except _______.
A.ageB.heightC.readingD.computers
小题3: What should you do if you have to work in front of the computer?
A.Eat healthy foods.B.Clean the eye by using cold water.
C.Wear a pair of sunglasses.D.Have a rest after working for a while.
小题4:What do the underlined words “UV rays”mean?
A.沙尘B.闪电C.紫外线D.超声波
小题5: Which is the best title of the passage?
A.Ways of Eye CareB.Ways of Eye Exercises
C.Ways of Being HappyD.Ways of Being Healthy

小题1:A
小题1:B
小题1:D
小题1:C
小题1:A
【主旨大意】本篇短文主要讲述了保护眼睛的重要性,以及保护眼睛。保护眼睛的方法有,多吃健康的食物,多吃含有维生素A,C,E的食物,要做眼保健操;总之眼睛对一个人来说是最重要的,我们一定要保护好它!
小题1:细节理解题。由第一段最后一句“Natural eye care should be put in a number one place”可知。
小题1:综合理解题。阅读全文可知年龄、读书、打电脑,都可能引起视力的变化,体重与视力无关。故不是引起视力变坏的原因。故选B。
小题1:常识理解题。根据实践可知,在电脑前工作一段时间后,我们应休息一会。
小题1:词义理解题。UV rays意为“紫外线”。
小题1:主旨理解题。阅读全文可知本文主要讲述保护眼睛的方法。故选A。
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