【题目】阅读下面短文,然后从文后所给的A、B、C、D、E选项中选择正确的小标题。
Tips for Keeping Habits
Everyone wants to make lasting habits to become a successful person. However, some of us can't find a good way to follow. Maybe these ways will help you to build lasting habits.
【1】
Make small plans because it is easier to give up if you take on too much. Making plans, no matter how small, means you will be more likely to do the things the next day.
【2】
Loving yourself when making habits is much better than by punishing yourself, because it will have a more enjoyable and lasting result.
【3】
If you want to keep a habit for a long time, you'd better keep every small step. This will become a huge exciting thing that makes you move on.
【4】
Don't choose the habits that you thought you should add just because of what anyone else is doing. It isn't about keeping up with other people. It's about listening to yourself. Just follow your own heart.
【5】
If you want to build habits, you should do that in your own way. Maybe others' ways are not suitable for you. Remember not to build habits by only following other people.
A. Build Your Habits in Your Own Way
B. Make Small Plans—Really Small
C. Keep Every Small Step to Success
D. Pick Habits You Really Want to Add
E. Love Yourself When You Make Habits
【答案】
【1】B
【2】E
【3】C
【4】D
【5】A
【解析】
本文讲述了五种办法帮助你建立持久的习惯。用自己的方式培养习惯,制定小计划,保持每一小步迈向成功,选择你真正想要添加的习惯,当你养成习惯时,要爱你自己。
【1】根据Make small plans because it is easier to give up制定小计划,因为如果承担太多,放弃会更容易。与选项B符合,Make Small Plans—Really Small制定小计划——非常小,故选B。
【2】根据Loving yourself when making habits is much better than by punishing yourself养成习惯时爱自己要比惩罚自己好得多。与选项E符合,Love Yourself When You Make Habits当你养成习惯时,要爱你自己,故选E。
【3】根据If you want to keep a habit for a long time, you'd better keep every small step如果你想长时间保持一个习惯,你最好保持每一小步。与选项C符合,Keep Every Small Step to Success保持每一小步迈向成功,故选C。
【4】根据It's about listening to yourself. Just follow your own heart. 倾听你自己,跟着自己的心走。与选项D符合,Pick Habits You Really Want to Add选择你真正想要添加的习惯,故选D。
【5】根据Remember not to build habits by only following other people.记住不要通过跟随别人来建立习惯。与选项D符合,Build Your Habits in Your Own Way用自己的方式培养习惯,故选A。
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