1.（_____）We all think we know how to relax. But calming down(放松) in front of the TV or computer isn’t true relaxation. Depending on what you’re watching or doing, it could even make you more nervous. What the body really needs is a relaxation way—like deep breathing, tai chi, or yoga. That has a physical effect on the mind.
2.（_____） Do you want your mind and body to feel peaceful and strong enough to handle life’s ups and downs? Get the right amount of sleep for your needs—not too much or too little. Eat well: Choose fruit, vegetables and whole grains for long-term energy. And exercise to send oxygen to every cell(细胞) in the body so your brain and body can operate at their best.
3.（_____） Spend time with friends or family. Organized activities are great, but just hanging out works, too. And the fun and sharing that go with it allow us to feel happier and less upset about things. If you feel worried or nervous about something, talking about it with someone who listens and cares can help you feel more understood. You’l1 be reminded that everyone has these feelings sometimes. You’re not alone.
4.（_____） Heading out for a walk in the park or a hike in the woods can help anyone feel peaceful. Choose somewhere you feel safe so you can relax and enjoy your surroundings. Walking, hiking, trail biking, or snowshoeing offer the additional benefit of exercise.
5.（_____）A great way to keep our minds off the worry track is to focus our thoughts on things that are good, beautiful, and positive. Allow yourself to dream, wish, and imagine the best that could happen.
Choose the best topic from A to F according to the meaning of the passage.
A. Think positively B. Connect with nature
C. Be friendly and kind to others D. Become a relaxation expert
E. Get enough sleep, food and exercise F. Connect with others
A. Think positively B. Connect with nature
C. Be friendly and kind to others D. Become a relaxation expert
E. Get enough sleep, food and exercise F. Connect with others
名校练考卷期末冲刺卷系列答案科目：初中英语 来源：天津市南开区2019届九年级第二学期中考一模英语试卷 题型：阅读单选
Go “back” in time
Is there a way to quickly recall（回忆）information just before taking an exam? Walking backwards might be a solution. Scientists from the University of Roehampton in the UK said this activity can help people improve their short-term memory.
Researchers asked 114 volunteers to watch a video. After watching the video, the volunteers were split（分成） into three groups. One group was told to walk 10 meters forward. The second group walked 10 meters backwards. The third group stood in one place. All three groups were then asked 20 questions about what they saw in the video.
The scientists found that the backward-walking group got two more answers correct than the other two groups.
This suggests that the link between the concepts（概念）of time and space is important in terms of how our minds form memories. “Time is really expressed via（通过）space,” Aleksandra, who led the study, told the Daily Mail. When you walk backwards, you see things from a different angle（角度） compared to walking forward, This difference helps people recall things that happened in the past.
And walking backwards is not just good for our brains. It is also good for the rest of our body. Compared to walking forward, walking backwards is more challenging. This can help us improve our fitness, according to New Scientist. Walking backwards uses more energy in a short time and burns more calories（卡路里）.
In addition, walking backwards is less stressful for our knees. It could be helpful for people who often have pain in their knees, according to researchers from the University of Oregon in the US. Walking backwards also keeps our spines（脊柱） strong, which can help to ease（缓解）pain in the lower back. This might be why many old people like walking backwards.
1.What does “this activity” in Paragraph 1 refer to（指的是）?
A. Recalling information. B. Taking an exam.
C. Walking backwards. D. Improving memory.
2.The second paragraph is written to .
A. introduce a useful way of walking
B. show who can answer more questions correctly
C. explain why walking backwards improves memory
D. describe how researchers did their experiment
3.Which group got two more answers correct in the study?
A. The forward-walking group. B. The backward-walking group.
C. The standing-in-one-place group. D. All groups.
4.According to New Scientist, how can walking backwards be helpful?
A. It helps people remember information.
B. It allows people to see things in a new angle.
C. It helps people burn more calories.
D. It can ease pain in people’s knees and backs.
5.What do we know from the passage?
A. Walking backwards can help people in many ways.
B. Scientists suggest walking backwards for 10 meters every day.
C. Memories are formed when we do challenging activities.
D. Old people like walking backwards because it can help them lose weight.
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科目：初中英语 来源：江苏省武进市2018-2019学年七年级下学期第一次月考英语试卷 题型：阅读单选
Spring is coming．People in different countries like different outdoor activities．Leo，a reporter from Learning English in interviewing（采访）some students．Here is what they have said．
Mary （13, America）
I want to go out of the city to a beautiful field. It's happy to smell beautiful flowers, touch green grass and take some photos. And I like to have a picnic in the field, It's interesting!
Jim （14, Canada）
The weather turns warmer and they days become longer in spring. It's a good time to go camping. It would be fun to sleep in a tent. I enjoy the comfortable weather too.
Tony （13, England）
In spring, I like going cycling alone. It can not only make me enjoy the beautiful season but also help me became stronger. I can write something about what I see on the way.
Wang Fang （12, China）
I'm good at making all kinds of kites. And in spring. I like flying kites with my family or my friends in the park. One of us holds the kite. and another one catches the line. It's exciting to see the kite flying high in the sky.
1.Mary maybe lives in the ______.
A.town B.city C.field D.country
2.Jim thinks it fun to ______.
A. sleep in a tent B.take some photos
C. fly kites D.have a picnic
3.Tony likes going cycling in spring because ______.
A. he can enjoy the nice weather
B.it can make his body strong
C.his bike is very cool
D.both A and B
4.Wang Fang always flies kites ______.
A.by herself B.on rainy days
C.with her family or friends D.in the field
5.Which one is WRONG according to the passage?
A.Jim is the oldest one of the four.
B.Mary is from England.
C.Making kites is Wang Fang's hobby.
D.Tony is interested in writing.
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科目：初中英语 来源：江苏省武进市2018-2019学年七年级下学期第一次月考英语试卷 题型：单选题
If a girl doesn't know ____ to wear or_____to dress up, she can ask her friend for help.
A. what; how B. what; what C. how; what D. how; how
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科目：初中英语 来源：黑龙江省（六三学制）2019届九年级升学模拟大考卷（二）英语试卷 题型：书信作文
假如你是吴浩，你的父母打算春节期间带你和妹妹去北京。你们准备坐飞机去，请你给旅行社写封电子邮件，咨询有关航班，酒店和旅游景点的情况。留下你的电话，以便旅行社和你联系。
Dear Sir or Madam,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
Best wishes!
Wu Hao
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科目：初中英语 来源：黑龙江省（六三学制）2019届九年级升学模拟大考卷（二）英语试卷 题型：单选题
— What are you talking about, boys?
— A movie about teenagers ________ we watched last night.
A. who B. which C. what
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科目：初中英语 来源：黑龙江省（六三学制）2019届九年级升学模拟大考卷（二）英语试卷 题型：单选题
For a foreigner like me, the more I learn about Chinese history, ________I enjoy living in China.
A. the better B. the more C. the best
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科目：初中英语 来源：四川省成都市2018-2019学年八年级下期三月月考英语试卷 题型：完型填空
Years ago, I made friends with a poor lady named Rose. I often went to visit her and took her some food. One day, she _______me to have lunch at a restaurant.
On my way to the restaurant, I began to _______because I knew that she had no money. But if I offered to_____ the lunch, I was afraid it would hurt her.
There were many people in the restaurant and all of them were ______ . Rose told me to sit and drink coffee by the window. Then she went to ______ in the kitchen. I was surprised. After about 20 minutes, she came out with some food and we began to ______ the delicious food together. She told me that the restaurant ____ people work for a meal if they had no money, or would give them a free meal if they were not able to work.
I still _____ the beautiful afternoon I shared with Rose. We had a meal and Rose paid it _____her work. I know that life cannot be easy, but we can always do something for others. The world will be much ______ if everybody tries to help.
1.A. invited B. planned C. refused
2.A. understand B. imagine C. worry
3.A. pay for B. ask for C. look for
4.A. bored B. happy C. serious
5.A. sit B. work C. rest
6.A. wait B. touch C. enjoy
7.A. let B. saw C. made
8.A. believe B. remember C. care
9.A. by B. for C. in
10.A. colder B. harder C. nicer
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科目：初中英语 来源：内蒙古乌兰察布分校2018-2019学年八年级下学期第一次月考英语试卷 题型：单选题
The girl sits in the front of the classroom ________ see the blackboard clearly.
A. so that B. in order to C. for D. in order that
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