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完形填空。(每小题1.5分,满分15分)

Stress(压力) is the feeling you get when you’re really worried about something. This is the kind of worry that troubles you for hours, or even days. It makes you feel , scared (恐惧的), or angry. You may find it difficult to eat and sleep, or you might eat and sleep much than usual. Stressing out will lead to serious problems like heart illness. not all stress is bad for you. Sometimes it can your body and mind alert (机敏的) and can make you perform better, like when you’re giving a speech to your class or running to the finish line.

What causes stress? Do you know your dad is worried about the bills, or your mom is unhappy? Because they’re stressed out! There are lots of things in your life that cause stress —— having too much homework, taking a test in a subject that you are not good , or hearing your parents argue!

There are some ways to stress. If you’re stressed out, try these quick and easy ways to relax! Take part in sports and out-of-class activities. Try to get at least eight hours of sleep every night. Eat a healthy, balanced that includes all kinds of food. Talk with your close friends, family members or teachers. It’ll make you feel better, and may be able to give you advice and help you solve your problem.

1.A. calm B. excited C. upset

2.A. more B. better C. less

3.A. So B. Or C. But

4.A. stop B. keep C. provide

5.A. how B. why C. when

6.A. can B. need C. must

7.A. on B. at C. in

8.A. start with B. agree with C. deal with

9.A. vegetables B. fruit C. diet

10.A. they B. we C. he

 

1.C

2.A

3.C

4.B

5.B

6.A

7.B

8.C

9.C

10.A

【解析】

试题分析:压力使人感觉不安,恐惧或愤怒。压力过大就会导致严重的问题,但也可以让身体和思维灵敏,并且可以使你有更好的表现。造成压力的原因有很多种,你可以吃的健康,均衡饮食。跟你亲密的朋友,家人或老师聊天。这会让你感觉更好,他们可以为您提供建议,帮助你解决你的问题。

1.它使你感到不安、恐惧或愤怒。calm镇定的,excited 快乐的;upset不安的。根据scared (恐惧的), or angry.恐惧或愤怒可知,故选C。

2.您可能会发现很难吃下饭,难以入睡,或者你可能吃饭睡觉比平常多。more更多; better更好;less更少。根据题意,句中用到“or”可知,前后句子表达意思相反。故选A。

3.但不是所有的压力对你不好。 So所以;Or否则;But但是。根据 Stressing out will lead to serious problems like heart illness.压力过大就会导致严重的问题,例如心脏疾病。 及Sometimes it can keep your body and mind alert (机敏的) and can make you perform better,好处就是它可以让身体和思维灵敏,并且可以使你有更好的表现。根据上下文,故选C。

4.好处就是他可以让身体和思维灵敏,并且可以使你有更好的表现。stop停止;keep保持;provide提供。keep+宾语+形容词。根据题意,故选B。

5.是什么原因造成压力?你知道为什么你的爸爸担心账单,或者你妈不高兴呢?how怎么样?Why为什么;when什么时候。根据题意,故选B。

6.有很多事情在你生命中可以导致压力过大。Can可能;need需要;must必须,一定。根据题意,故选A。

7.太多的作业,参加一个你不擅长的测试,或者听你的父母吵架!be good at擅长。故选B。

8.有一些方法来处理压力。start with以……开始;agree with 同意;deal with 处理。根据If you’re stressed out, try these quick and easy ways to relax!如果你感到有压力了,试试这些快捷、简便的方法来放松!根据题意,故选C。

9.吃的健康,均衡饮食,包括各种食品。vegetables蔬菜;fruit 水果;diet饮食。根据that includes all kinds of food.包括各种食品。故选C。

10.这会让你感觉更好,他们可以为您提供建议,帮助你解决你的问题。根据Talk with your close friends, family members or teachers. 跟你亲密的朋友,家人或老师聊天。故选A。

考点:日常生活类短文。

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