Question

 Here is some advice on keeping your mind and body healthy. First,you should get enough 1        every night. If you go to bed late,you will feel 2        the next morning and you won't be able to work well. Second,don't forget to 3       a lot of water. It's good to drink at 4        six glasses of water every day. Third,you'd better not stay indoors (在室内) all the time. This is not good for you. You should go out for a 5       every day to get some fresh air. You should also keep your body 6        and in this way you will become healthy and feel comfortable (舒适的) and confident (自信的) .Finally,don't forget to brush your teeth two or three times a 7       .

  Of course,you 8       do the following things. For example,you should say 9        to smoking and drinking. And you shouldn't take drugs (吸毒) .All these 10        will harm your body and they can cause serious health problems. Remember the old saying ： look after you body and it will look after you ！

(   ) 1. A. food   B. water

   C. sleep   D. medicine

(   ) 2. A. tired   B. unhealthy

   C. happy   D. happiness

(   ) 3. A. buy   B. drink   C. get   D. keep

(   ) 4. A. last   B. all   C. least   D. first

(   ) 5. A. meal   B. walk   C. visit   D. picnic

(   ) 6. A. healthy   B. clean   C. active   D. fresh

(   ) 7. A. day   B. week   C. month   D. year

(   ) 8. A. needn't   B. can't

   C. mustn't   D. shouldn't

(   ) 9. A. yes   B. no   C. sorry   D. hello

(   ) 10. A. smoking   B. drinking

   C. things   D. drugs

Answer 1

1. C每天晚上得到充足的睡眠是保持健康的一个重要方面。

2. A晚上睡不好,第二天就会感觉累。

3. B   喝水用drinlc water表示。

4. C at least意为"至少"。

5. B每天外出能做的自然是散步。

6. B健康与身体的:Ii生状况有关。

7. A

8. D

9. B say no to意为"拒绝"。

10. C all these things指前文提到的烟、酒和吸毒。