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39. I'm afraid I have       (put) on weight.

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A Many of us don't pay attention to the impor?tance of eye care. It's said that if you take care of your body,then you can be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eye?sight like not enough food,gene (基因) and aging

(年龄增长) ,Televisions,computers and reading are also the causes of having poor eyesight.

If you happen to work in front of the computer,it is best to take a rest every once in a while. Some?thing dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes too. If this happens,the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful thing. For example,sunglasses are not just fashion but they can also serve as a great way to protect your eyesight from UV rays.

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