Dear Donna, Help! I’m a 15—year—old high school student in New York, In eight months, I’m going to take an entrance exam. To prepare, I’m studying six hours a day. I want to do well, but I’m really stressed(焦虑不安的) these days. I can’t sleep. What can I do? Yours, Mary |
Dear Mary, Many students around the world have the same problems as you. Here is some advice to help you deal with the street. Good luck! 1.Make a study plan for yourself, but don’t study too much in one day. You remember more by studying one hour each day for six days, than six hours in one day. Also, don’t study late at night. 2.Have a rest for 15 to 20 minutes every two hours. Go outside and walk. Doing exercise is a great way to reduce stress. 3.Don’t eat for drink a lot of sugar or drink a lot of coffee. Eat food high in vitamin(维生素) B (for example, eggs, milk, green vegetable and rice). These give you energy and help you think more clearly. 4.A student partner can help you practice for the test. When you’re worried about the exam, you can talk to your partner. This can reduce stress, too. Yours, Donna |
A.She is so worried and can’t sleep | B.She can’t pass the exam |
C.She can’t communicate with others | D.She can’t study English well |
A.great | B.common | C.wonderful | D.serious |
A.减少 | B.排除 | C.加强 | D.增加 |
A.eating a lot of sugar | B.studying six hours every day |
C.drinking a lot of coffee | D.eating foods high in vitamin B |
A.The best time to study is from 10p.m to 1 a. m |
B.Walking outside can make you remember more |
C.It’s good to tell a study partner about your feeling. |
D.It’s necessary to have a rest for 15 to 20 minutes an hour |
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Job | Age | Language | Skill(能力) | Other term(其他条件) |
lab assistant | 20—35 | Chinese, English | enough experience (经验, 经历)for the job | careful(细心) |
teacher | 20—45 | English, French, Japanese | have the TQC(教师资格) | responsible(负责) |
sports coach | 20—40 | Chinese, English | major(专业)in P.E. | healthy and strong(强壮) |
gate-keeper | Chinese | have a good memory(记忆力) | healthy |
A.A 13 - year - old child |
B.A 17 - year - old child |
C.A 15 - year -old child |
D.A 20 - year -old child |
A.A waiter | B.A teacher |
C.A sports coach | D.A gate - keeper |
A.A teacher | B.A lab assistant |
C.A sports coach | D.A gate- keeper |
A.major in P.E. | B.know two languages |
C.be healthy and strong | D.All above |
A.A lab assistant | B.A teacher |
C.A sports coach | D.A gate – keeper |
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C.prove her ability | D.make memories |
A.A Mom and Her Girl | B.Shopping in Wal-Mart |
C.Health Is Most Important | D.Let’s Run through the Rain |
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A.4. | B.6. | C.10. | D.14. |
A.When she was born. |
B.After she had a brain tumor. |
C.After she became an interpreter. |
D.When she was on holiday with her parents. |
A.Richard. | B.Isabelle. | C.Melissa. | D.Robert Sturdy. |
A.She can speak five language fluently. |
B.She is a talented language learner. |
C.She is the only child in the family. |
D.She went to France on holiday after she won the award. |
A.Never give up. |
B.Believe in yourself. |
C.Nothing is impossible. |
D.Failure is the mother of success. |
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A.after Mother died. |
B.before she became a writer. |
C.when she was a child |
D.when Mother gave it to her |
A.mother was cold on the surface but kind in her heart to her daughter |
B.mother was too serious about everything her daughter had done |
C.mother cared much about her daughter in words |
D.mother wrote to her daughter in careful words |
A.deep understanding between the old and the young |
B.different ideas between the mother and the daughter |
C.free talks between mother daughter |
D.part of the sea going far in land |
A.She had never received the letter. |
B.For years, she often talked about the letter. |
C.She didn’t forgive her daughter at all in all her life. |
D.She read the letter again and again till she died. |
A.My Letter to Mother | B.Mother and Children |
C.My Mother’s Desk | D.Talks between Mother and Me |
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A.England | B.America | C.Japan | D.Australia |
A.two men and two women | B.three men and one woman |
C.three women and one man | D.four women |
A.he was really important because he was a rich banker |
B.the visitor to the White House to meet the President of the U.S was really important |
C.the visitor who met the President of the US |
D.the reporter was really important |
A.she was really important because she owned one of the largest companies |
B.the banker was really important |
C.the owner of many buildings in the center of New York was really important |
D.the visitor would be really important if while he was visiting the President.the President would not answer any telephone call |
A.he was really important because he owned many buildings in the center of New York |
B.the owner of the very large company was really important |
C.the visitor was really important if he was talking to the President and the President received a telephone call for the visitor |
D.the person who worked in the White House was really important |
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A.he was only 18 years old |
B.his father cared too much about him. |
C.he had an expensive car |
D.he didn’t have enough school education |
A.He could get a car as a gift. |
B.He had to make a living all by himself. |
C.He had to leave his parents. |
D.He had to work in a supermarket. |
A.a well-know and rich writer | B.a computer programmer |
C.a very old and kind man | D.a manager of a big company |
A.about network technicians | B.about working for newspapers |
C.made of many funny stories | D.sold only in supermarkets |
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