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    书面表达（15分）

    假若你是健康专家李教授，你被邀请到一所中学给学生作一场健康方面的讲座，请根据以下内容写一篇发言稿。字数80个左右，开头和结尾已给出。

    饮食

    少吃垃圾食品，多吃健康食品如水果和蔬菜

    锻炼

    最好有自己喜欢的运动，每星期锻炼2-3次；尽量步行来代替乘车

    生活习惯

    保持足够睡眠；睡前可听音乐，不要玩电脑游戏或看电视

    每天保持心情愉快十分重要

    Hi, everyone, today I want to talk about how to keep healthy. I hope my advice will help you.

    If you can follow my advice, I am sure you can be in good health. Thanks for listening.

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