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Do you want to travel the countries in Asia? You don't have to travel very far. Follow us, you can find these Asian adventures(̽ÏÕ).

Cycling in Guilin, China

Get around the city by cycling through Guilin, in the Guangxi province of China. Mountains rise straight up, creating the only beauty. Bike paths take you past the villages and farms. Enjoy this beautiful views from your bike, or stop and talk with one of the villagers working in his field.

Adventure advice: When your feet are tired, take a boat trip along the beautiful and famous Li River.

White-water rafting in Nepal

In Nepal, you can experience thrilling rapids(ÍÄÁ÷) and the beauty of the Himalayas at the same time. Take a white-water rafting trip down the Sun Koki River, world-renowned for its powerful rapids. At night you'll camp beside the river on white water, enjoy the quiet, lonely Nepalese countryside.=

Adventure advice: Don¡¯t go rafting in summer. High water levels make it dangerous.

Scuba diving in Malaysia

Go diving in the clear waters around Spaded, an island in Malaysia, and discover an underwater world. You'll see large sea animals swimming along. The colorful coral along the reefs hides tiny fish. The wide kind of tropical life found around Spaded makes it famous worldwide for diving.

Adventure advice: You can dive at Spaded, but you can't sleep there. The island is a protected park, but you can stay on one of the nearby islands.

Three Asian Adventures

Countries

Adventures

Advice

1.

You can 2. a bike to travel around Guilin and enjoy the beautiful natural views.

When your feet are tired, take a boat trip.

Nepal

You can experience thrilling rapids and the beauty of the Himalayas at the same time.

Take a white-water rafting trip down the Sun Kosi River

At night you can go 3. beside the river.

You¡¯d better not go rafting b_4.__of the high water level.

Malaysia

Go scuba diving in the clear waters around Spaded, a famous Island is famous for diving.

You can dive but can¡¯t 5. there.

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They are reading the__________ new words on Page _______.

A. twenty, Twenty B. twentieth,Twentieth

C. twentieth,Twenty D. twenty, Twentieth

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Mr Green _________ back _________.

A. hasn¡¯t come, yet

B. haven¡¯t come, yet

C. haven¡¯t, come already

D. hasn¡¯t come , already

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---Why are you looking ________ in class all day?

---Because I can¡¯t finish my homework until eleven every night.

A. awake B. asleep C. sleeping D. sleepy

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There are many things you can do to improve your memory(¼ÇÒäÁ¦). Among them are many kinds of useful ways are well as taking special care of your health.

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits£¨Ï°¹ß£©. Learning a new skill helps your brain£¨´óÄÔ£©to develop. When trying to remember something, you should pay special attention to the most important things about it .Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information .And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well-not just for improving your memory.

Title

How to ______1._____Your Memory

Main___2.__

Looking ____3.____ your health well specially

Making yourself excited to make your memory more active by __4.__in some new actvities and changing your daily habits.

Paying attention to the most ___5.___ things, in order to add to your chances to ___6.___ right memories

Connecting information with ___7.____

Taking notes and keeping ___8._______

Other ways

Eating __9.____food and taking plenty of vitamins

Drinking a lot of water

Having __10.______sleep and rest

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Jim¡¯s grandpa lived________, but he didn¡¯ t feel________

A. alone; alone B. alone; lonely

C. lonely; lonely D. lonely; alone

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¡ª _________ ¡ªIt¡¯s sunny today£®

A£®How is the weather like today?

B£®How are you doing?

C£®Which is your favourite season?

D£®What¡¯s the weather like today?

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Mike is one of _____________ students in his class.

A. good B. better C. best D. the best

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