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When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.

1)    Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!

2)    Do something nice for someone. Helping others always makes you feel good.

3)    Smile! Be friendly to people you meet. Look for the good things in your friends    and family.

4) Leam something new! Have you always wanted to decorate your own room or leam how to swim? Go for it! New challenges (挑战)are fiin and give you a sense of accomplishment when you have finished.

5) Read and start a diary. Turn off the TV and let your imagination (想象)fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.

6) Stay with your family. We all need our family time. Talk with your Mum or Dad or maybe even your cousin.

(    )    1.    This passage may be taken from_.

A. a science book B. a story book    C. a magazine    D. school rules

(    )    2.    What does the underlined part “a sense of accomplishment” mean?

 A.成就感    B.忧伤感    C.挫折感    D.信任感

(    )3. Which of the following should you say “No” to when you are unhappy?

A. You should always look for the good things of others.

B. Stay alone at home as much as possible.

C. Leam something new and go for it!

D. Keep a diary to express your feelings.

(    )    4.    The best title for the passage is  _

A. Do Your Best    B.    Six    Ways to Feel    Good    about Yourself

C. It’s Never too Late to Leam    D.    Always Smile    to    Your Life

(    )5. Which of the following is NOT TRUE according to the passage?

A. You should be helpful to others.    B. You should smile to others.

C. You can turn to your family when you are unhappy.

D. You should look down on others.

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