Question

【题目】Read the passage and fill in the blanks with the proper words whose initials are given.

Exercise is good for you, but most people really know very little about how to exercise p【1】 . What do you know about exercise?

Some people think that in case you want to reduce the waistline, the best way is to do waist exercises. In fact, exercise burns fat from all over the body and not from one p【2】 of body. When you reduce the fat t【3】 your body, you will certainly reduce your waistline, too! Exercise only twice a week is not enough, because unexercised muscles lose their strength very quickly. After 48 to 72 hours, you must use the muscles again to keep good physical fitness. So if you have enough time, exercise every day is best.

Some people think that in order to lose weight you should alway“swork up a good sweat”when exercising. That is a w 【4】 idea. Sweating only lowers body temperature so that you won’t overheat; it does not help you reduce your weight. After exercise, you may weigh less, but this is b【5】 of water loss. Once you replace the water, you replace the weight.

Exercise is very important for everyone. It keeps us healthy. One of the best exercises is walking. Walking helps circulation of blood throughout the body, and it has a direct e 【6】 on your feeling of health. And if your breathing does not return to normal in minutes after you finish exercising, that means you have exercised too m 【7】. You’d better spend 20 minutes a day exercising, and that will keep you feeling good.

Answer 1

【答案】

【1】probably

【2】part

【3】throughout

【4】wrong

【5】because

【6】effect

【7】much

【解析】

我们都知道运动对身体的健康有好处，但大多数人对如何运动了解并不多。这篇短文给我们介绍了关于运动的一些事实。

【1】句意：运动对你有好处，但可能大多数人对如何运动知之甚少。

根据句子结构可知，该句结构完整，结合句意和首字母可知，这里可以填probably，是一个副词，意为“可能，大概”，可以位于句中或句末。

【2】句意：事实上，运动燃烧的脂肪来自全身，而不是身体的一部分。

根据上句话Some people think that in case you want to reduce the waistline, the best way is to do waist exercises.和该句中exercise burns fat from all over the body可知，想要减小腰围，不能只锻炼腰部，锻炼燃烧的是全身的脂肪，并不是身体某一部分的。故这里填part，意为“部分”。

【3】句意：当你减少了你全身的脂肪时，你也一定会减少你的腰围。

根据句意和单词的首字母可知，这里考查throughout，意为“遍及，贯穿”。这里throughout your body意为“遍及全身”。故填throughout。

【4】句意：那是一个错误的想法。

根据下句话Sweating only lowers body temperature so that you won’t overheat; it does not help you reduce your weight.可知，出汗只会降低体温，不会帮助减肥，因此上面的说法是错误的。故这里填wrong，是一个形容词，意为“错误的”。

【5】句意：运动后，你的体重可能会减轻，但这是因为水分流失了。

根据句意可知，这句话解释的是体重减轻的原因，考查短语because of…，意为“因为……”，故这里填because。

【6】句意：散步有助于血液在全身的循环，它对你的健康有直接的影响。

根据句意和单词的首字母可知，这里考查effect，是一个名词，意为“影响”，常用于短语have an effect on…，“对……有影响”。故填effect。

【7】句意：如果你在运动结束后的几分钟内呼吸没有恢复正常，那就意味着你运动得过量了。

根据句意和单词的首字母可知，这里考查much，意为“许多”。too much是固定短语，意为“太多，过量”。故填much。