Question

【题目】阅读短文, 根据短文内容回答问题。

Getting healthy is becoming a goal (目标) for our lives. You can start by making a simple plan.

Pay attention to food What we put into our bodies might just be the first thing that we need to think about. Here is one thing to remember when making your health plan. Keep it balanced. It means you need to eat different kinds of food. Besides meat, you should eat plenty of fruits of vegetables. If you’re not eating any fruits or vegetables, start there.

Do exercise Many Americans aren’t doing exercise enough. But it’s an important part if you want to get healthy. So please remember to keep doing exercise every day. Maybe ten or twenty minutes a day if you are too busy.

Get some sleep Getting enough sleep is important to your health. Because when we get enough sleep our bodies can work at their best. For example, after a good sleep, it’s easier to make healthy decisions about our life. Here is a simple tip to help you get more sleep — go to bed a few minutes early before you sleep.

Sometimes, the simple things can bring the best results (结果). Make simple plans. Start having healthy life. And most importantly, just get started!

【1】What is becoming the goal for our lives?

【2】What does the writer tell us to do with food?

【3】According to the writer, how do we do exercise?

【4】Why does the writer tell us to get some sleep?

【5】What does this passage mainly talk about?

Answer 1

【答案】

【1】Getting healthy (is becoming the goal for our lives).

【2】Keep it balanced. / Eat different kinds of food.

【3】Keep doing exercise every day (Maybe ten or twenty minutes a day if you are busy.).

【4】Because when we get enough sleep our bodies can work at their best.

【5】How to get healthy. / Ways of getting healthy.

【解析】

试题分析：拥有健康是人生的一大目标。本文就如何实现这一目标提了一些好的建议：注意食物、锻炼、睡眠等等。

【1】Getting healthy (is becoming the goal for our lives).细节理解题。题意：我们生活的目标是什么？根据短文第一句：Getting healthy is becoming a goal (目标) for our lives.可知，得到健康是生活的目标。故回答：Getting healthy (is becoming the goal for our lives).

【2】Keep it balanced. / Eat different kinds of food.细节理解题。题意：作者告诉我们怎样对待食物？根据第二段里的: Here is one thing to remember when making your health plan. Keep it balanced. It means you need to eat different kinds of food.可知，作者告诉我们要注意饮食均衡。故回答：Keep it balanced. / Eat different kinds of food.

【3】Keep doing exercise every day (Maybe ten or twenty minutes a day if you are busy.).细节理解题。题意：根据作者的观点，我们怎样锻炼？根据第三段里的：So please remember to keep doing exercise every day. Maybe ten or twenty minutes a day if you are too busy.可知作者认为要每天锻炼，一天十到二十分钟。故回答：Keep doing exercise every day (Maybe ten or twenty minutes a day if you are busy.)

【4】Because when we get enough sleep our bodies can work at their best.细节理解题，题意：为什么作者告诉我们注意睡眠？根据第四段里的：Getting enough sleep is important to your health. Because when we get enough sleep our bodies can work at their best.可知，充足睡眠可以使我们的身体处于最佳状态。故回答：Because when we get enough sleep our bodies can work at their best.

【5】How to get healthy. / Ways of getting healthy.主旨大意题。题意：本文主要谈论的是什么？本文主要是对如何保持健康的建议。故回答：How to get healthy. / Ways of getting healthy.