Question

Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

Have a hobby.

A hobby could be running reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

根据短文内容，从题中所给的A, B, C, D 四个选项中，选出正确选项。

1.You may have a good memory and learn better if you ______.

A. eat breakfast every morning

B. have a good sleep

C. take a walk every day

D. join a social group

2. If you need help and want to help others, you’d better ______.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

3. Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy mind.

D. Having a hobby is the best way to relax.

4.The passage is mainly written for ______.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

5. Which is the best title (标题) of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping Healthy

C. Good Habits

D. Breakfast and Exercise

 

Answer 1

1.B

2.C

3.C

4.D

5.A

【解析】

试题分析：本文讲述的是健康习惯：每天吃早餐；有足够睡眠；每天去散步；参加社会团体以及拥有一个爱好。

1.Poor sleep can influence our memory and learning.睡眠缺乏会影响人的记忆和学习。所以如果你有好的睡眠，你可能会有好的记忆力而且学得更好。故选B。

2.The people in the group can offer advice and can help each other in difficult times.社团里的人能提供建议并且在有困难是互相帮助。可知如果你需要帮助并且想帮助别人，你最好成为社团成员，故答案选C。

3.Join social groups.这一段所说的Also, being in a group keeps your mind busy. An active mind is a healthy mind!可知参加社团帮助你有一个健康的思想是对的，可知C正确。

4.第一句Sometimes it may seem difficult to improve our health.可知这篇文章主要是写给想要改善健康的人。故选D。

5.标题归纳题。根据上下文，可总结出这篇文章最恰当的标题是“改善健康的方式”。故选A。

考点：社会生活类短文阅读。