William Blake described the eyes as the “windows of the soul.” Our eyes are the windows through which we see the world around us. Either way, there’s no question that we place great value on our eyes and our eyesight. Surveys have shown that of the five senses, sight is the one that people fear losing the most.
Thinking about the important function of our eyes, we’d give them the best care possible, but sometimes we get too busy or forget to do a few simple things that can keep our eyes healthy.
Protecting your eyes starts with the food on your plate. Remember when you were a kid and your mom told you that carrots would improve your eyesight. Well, she might be right. Proper food will keep your eyes strong and healthy.
Give up your daily habits that could seriously injure your eyes. Always wear sunglasses in a sunny day to protect your eyes from ultraviolet ray(紫外线). Rest your eyes every 20 minutes from the computer screen by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break when working at a computer.
Make sure your eyes do not get injured in the first place. You should try to prevent eye injuries whether you’re playing sports or doing housework. You should also know when to wear safety glasses and what kinds will work best for you.
Last but not least, get your eyes examined regularly. Eye exams can help find some eye diseases. It’s important to find these diseases early on, when they’re easier to treat.
1.According to a survey, people fear losing ▲ most.
A. their sights B. their hearings C. their smells D. their tastes
2.The underlined word function might mean “ ▲ ” in Chinese.
A. 差异 B. 功能 C. 优势 D. 问题
3. ▲ is NOT a good way to protect your eyes.
A. Eating carrots B. Wearing sunglasses
C. Working at computers D. Using safety glasses
4.Finding eye diseases early on through eye exams ▲ .
A. saves much work for the doctors B. is helpful for the treatment
C. provides you the best care of your eyes D. wastes much of your money
5.What is the best title of the passage?
A. Give Your Eyes Some Rest
B. Good Habits Bring Health
C. Protect the Windows of the Soul
D. Simple Way of Eye Exams wastes much of your money
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内容包括:
1. 请简要描述Mike的情况;
2. 就怎样处理好学习与爱好之间的关系给他两点建议。
作文要求:
1. 不能照抄原文;不得在作文中出现学校真实的名称和学生真实姓名。
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Nearly half of elementary and high schools in the US use the Presidential Fitness Test. It checks kids’ fitness levels. Students are tested at least twice a year. In 1956, US President Eisenhower created the test, and it has been a tradition in schools since 1966.
There are five activities in the test: sit-ups, push-ups , sit and reach, endurance run or walk and shuttle run(折返跑). Students who get scores at or above 85 percent on all the activities can get a Presidential Physical Fitness Award.
The test encourages students to live a healthy and active life. Students taking the test are really testing their limits, according to the US National Association for Sport and Physical Education.
China has a similar test: the physical education(PE) test. Beginning at the age of 7, students in China are tested twice a year to check if they are healthy and strong. They also finish activities like the endurance run, sit-ups and the shuttle run.
However, unlike students in the US who get awards, Chinese students get points in PE tests. The highest score is 100. For junior school students, the PE test is more important because it is worth 30 to 40 points in the entrance exam for senior high school. In order to get a good score, most students begin to prepare for the test in their junior one year.
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A. About 50 years B. About 40 years
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A. To encourage students to get good scores.
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