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As the saying goes, roses given, fragrance in hand. In our daily life, we will meet with a lot of trouble.
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As the saying goes, roses given, fragrance in hand. In our daily life, we will meet with a lot of difficulties and need others¡¯ help. So it is necessary for us to help those who are in trouble.
I still remember I helped one of my classmates with his English when we were in the first term of Junior Eight. Li Hua, one of my classmates, was not good at English while I did well. One day, he asked me to help him. So from then on, whenever he had problems, he would ask me, and I was patient to explain them to him. Slowly, his English improved with my help. At the same time, I found my English improved too. Actually, helping others is helping ourselves.
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¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈݵÄÀí½â£¬Ñ¡ÔñÕýÈ·´ð°¸¡£ More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment(»·¾³). Maybe that's why there are 1. 4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!
Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit(ÊÜÒæ) from the enjoyable exercise without polluting the environment. You don't even have to ride all the way.
Folding(¿ÉÕÛµþµÄ) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.
Health Benefits of Bicycling:
It helps to prevent heart diseases.
Bicycling helps to control(¿ØÖÆ) your weight.
A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.
Bicycling can improve your mood(ÐÄÇé).
Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.
Bicycling is healthier than driving.
£¨1£©From the passage, we know that bicycling is becoming very ___________.
A.surprising
B.exciting
C.expensive
D.popular
£¨2£©When you are riding your bicycle around your neighborhood, you may _________.
A.pollute the environment around
B.find something you didn't notice
C.go everywhere and use a little oil
D.get off your bike and begin to work
£¨3£©If you travel with a folding bike, you can fold it and__________.
A.get out of the car
B.take it onto a train
C.put it in your purse
D.go on airline websites
£¨4£©One of the benefits from bicycling is that_______________.
A.you can fold the bicycle
B.you will be friendly to others
C.you will be more relaxed
D.you may get fatter and fatter
£¨5£©Which is TRUE according to the passage?
A.Bicycling is enjoyable exercise for people
B.Driving cars is healthier than riding bikes
C.Riding a bike pollutes your neighborhood
D.Common bikes are welcomed by all airlines
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£¨1£©¿´£¡ÂèÂèÕýÔÚ´ò°çÈ¥²Î¼ÓÒ»³¡Íí»á¡£(dress)Look! Mum is for the evening party.
£¨2£©ËûÊÇһλ·çȤµÄÀÏʦ£¬Ï²°®±àЦ»°ÈÃѧÉúÃÇ·ÅËÉһϡ£(make)He is a funny teacher. He enjoys jokes to make the students relax.
£¨3£©ÁõÀöÆÚ´ýÀÏʦÔÚ¿ÎÌÃÉÏÄܹØÐÄËý¡£(care)Liu Li expects the teacher her more in class.
£¨4£©ÎÒϲ»¶¹Û¿´ÐÂÎÅ£¬ÒòΪÎÒÏ£ÍûŪÃ÷°×ÊÀ½ç¸÷µØÔÚ·¢ÉúʲôÊÂÇé¡£(find)I like to watch the news because I hope what's going on around the world.
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Please a for me.
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the shop, you have to Center Street.
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My home is not our school.
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This person .
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There is a school my home.
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The Clean Your Plate Campaign was set up by nongovernmental organizations, which urged people to save food by not wasting anything on the dining table and finish all the food on the plate. The campaign, launched on weibo, was soon joined by millions of netizens across China in order to control food wastage.
A study show that the grain that people waste every year in China is about 50 million tons , enough to feed about 200 million people for one year.
Nearly 750 restaurants in Beijing have joined the Clean Your Plate campaign against wasting food by offering smaller dishes, half dishes and assorting dishes to reduce waste, and encourage customers to take leftovers home.
Now (1) (share) the empty dishes after dinner is popular with many youngers, and they are proud of it.
(2) Our government is trying its best to put an end to food wastage, and is taking the lead to save food.
¡¾1¡¿±¾ÎĵÚÒ»¾ä¡°¡which urged people to save food by not wasting anything on the dining tab¡¡±Öеġ°urged¡±Òâ˼ÊÇ¡° ¡±¡£
A. ¼à¶½ B. ½±Àø C. Ç¿ÆÈ D. Á¦´Ù
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¡¾4¡¿¸ù¾Ý¶ÌÎÄÄÚÈݻشðÎÊÌâ: How do most restaurants reduce waste?
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¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈݵÄÀí½âÑ¡ÔñÕýÈ·´ð°¸¡£ No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks
Kids, especially younger ones, will eat mostly what can get at home. That's why it's important to have enough healthy snacks, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(·½·¨)
Tip Five: Get Kids Included(²ÎÓë)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
£¨1£©The best way for parents to encourage a healthy diet is _________.
A.to be a good example
B.to eat healthy snacks
C.to have family meals
D.to get kids included
£¨2£©_________ makes children dislike what they are asked to eat.
A.Avoiding fast food
B.Cooking at home
C.Laughing at children
D.Shouting at children
£¨3£©What is the main idea of the passage?
A.To let kids eat anything they like.
B.To help kids become a wonderful cook.
C.To help kids have a good eating habit.
D.To set good example of eating healthy food.
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£¨1£©He is a p person. When I don't understand something, he says it again and again.
£¨2£©Zhuhai is a city on the c.
£¨3£©When you write a letter, you should write down the a carefully. If not, they cannot get it.
£¨4£©He practiced hard and became s in the show at last.
£¨5£©Everyone wants to r healthy and beautiful forever.
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¡¾ÌâÄ¿¡¿A kind of little cars may be seen in the streets in the future. People will like this kind of small cars better than the big ones. The car is as small as a bike. But it can carry two people in it. Everybody can drive it easily, just like riding a bike. Even children and old people can drive them to school or parks.
If everyone drives such cars in the future, there will be less pollution in the air. There will be more space for all the cars in cities, and there will also be more space for people to walk in the streets.
The little cars of the future will cost less money to buy and to drive. These little cars can go only 65 kilometers an hour, so driving will be safer. The cars of the future will be fine for going around the city, but they will not be useful for a long trip.
This kind of cars can save a lot of gas. They will go 450 kilometers, then they have to stop for more gas£¨ÆûÓÍ£©¡£
They are nice cars, aren¡¯t they?
¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬´ÓÌâÖÐËù¸øµÄA, B, C, DËĸöÑ¡ÏîÖУ¬Ñ¡³öÕýÈ·´ð°¸¡£²¢½«ËùÑ¡´ð°¸Ìîµ½´ðÌ⿨µÄÏàӦλÖÃÉÏ.
¡¾1¡¿ If you drive this kind of little cars for four hours, you can probably go ___________at most.
A. 260 kilometers B. 65 kilometers
C. 450 kilometers D. 130 kilometers
¡¾2¡¿Why do these little cars have to stop after going 450 kilometers?
A. For more water. B. For more gas.
C. To have a rest. D. To charge.£¨³äµç£©
¡¾3¡¿How many people does this kind of car carry?
A. /span>Five B. Three C. Four D. Two
¡¾4¡¿ If everyone drives such cars in the future, there will be _______pollution in the air.
A. less B. more C. fewer D. many
¡¾5¡¿Which of the following statements is NOT true?
A. Driving big cars can make the air dirtier.
B. The little cars can make space for other cars and people.
C. These little cars will be useful for a long trip.
D. This kind of cars can save much gas.
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¡¾ÌâÄ¿¡¿¡ª If we want to be a _____ visitor in a foreign country, it is important to know how to ask for help ________.
A. politely, polite B. polite, politely
C. politely, politely D. polite, polite
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