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    You are what you eat
    Keeping better eating habits can help you have less illness. A healthy eating plan means choosing the right food to eat and cooking food in a healthy way.
    ___________
    Do you often change your toothbrush? Maybe you think it is unnecessary. A study shows old toothbrushes bring disease(病菌). You should often change your toothbrush.
    Exercise
    Swimming, cycling, jogging, skating, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it!
    Plan out your life
    You should have breakfast before you go to school. Have a right meal for lunch. Follow a healthy diet.
    【小题1】What’s the passage mainly about?

    A．Healthy food.B．Healthy lifestyle.C．Junk food.D．Healthy sports.
    【小题2】What is the best title for the second passage??
    A．Man’s disease.B．Disease.C．Your toothbrush.D．Your bathroom.
    【小题3】How long should you exercise each time?
    A．Twenty-five minutes.B．Fifteen minutes.
    C．Five minutes.D．Ten minutes.
    【小题4】From the passage, we know __________ can help us stay healthy.
    A．right dietB．exercise and right dietC．sleepD．exercise
    【小题5】What does a healthy plan mean?
    A. Choosing the right food.             B. Cooking the food in a healthy way.
    C. Never eat meat or fresh vegetables.      D. Both A and B.


    【小题1】B
    【小题2】C
    【小题3】A
    【小题4】B
    【小题5】D

    解析1. Ｂ　主旨题。根据首句及下面列出来的运动，计划你的生活等可知讲的是健康的生活方式，选Ｂ。
    2. Ｃ　根据下面讲的Do you often change your toothbrush?及You should often change your toothbrush可知讲的与牙刷有关，故选Ｃ。
    3. Ａ　细节题。根据You should exercise at least three times a week and for twenty minutes or more each time可知是25分钟，选Ａ。
    4. Ｂ　文章讲到Swimming, cycling, jogging, skating, dancing, walking and some other activities can help you stay healthy故知锻炼是一个方面，另外从Follow a healthy diet可知饮食习惯也是一个方面，故选Ｂ。
    5. Ｄ　这是一个常识题，一般包括选择食物及烹饪食物两个方面，选Ｄ。

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