Question

                                I  (10 分) 

    It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

     Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students⁵ breakfast should include fruit,eggs,milk,rice or noodles,because these can offer them necessary energy,help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn’t have too many sweet snacks and desserts in your diet,even though such food tastes delicious.

    Keep off germs (病菌) . Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness,even heart disease. Even if you^e not sick,always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides,washing hands is necessary after going to the toilet or before having a meal. And you⁵d better rub both hands while washing them.

   Exercise regularly. Regular exercise can improve your moods and balance. What's more,it's good for bones. There are many forms of exercise： walking or running for about 30 minutes a day,playing ball games twice or three times a week,swimming or dancing often. You can choose your favorite to practise regularly.

You will not only feel energetic but also think better after doing exercise.

   Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness,exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

根据短文内容完成表格中所缺信息，每空一词。

The 1 to keep fit
Eating properly	●You should have proper breakfast because it can   2 you with necessary energy.  ●You should have enough for lunch and little for   3 . ●Sweet snacks and desserts are tasty, 4 you  shouldn’t eat too much.
Keeping off germs	●It 's necessary for you to 5 your  teeth every day, cough or sneeze into vour arms and wash your hands often to   stop germs from 6 .
7 regularly	●You will feel 8 and think better after doing   exercise, so vou can choose vour favourite sports to do.
Staying connected	●It can help you feel 9 stressed when you   communicate with vour friends and it is also useful in 10 memory.

1.  2.   3.   4.  5.                                 6. 7. 8.  9. 10.

Answer 1

1. ways

 (由健康的饮食、远离病菌、经常锻炼和与朋友保持交流等具体的方法得知，本文主要是关于保持健康的方法，故用ways。)

2. provide 

(句意:你应该吃合适的早餐因为它能为你提供必需的能量。“为... 提供.... ”，句中有介词with ,故用provide sb. with…这一搭配。)

3. supper

 (由文章原文 Eat enough for lunch and little for supper. 得知。)

4. but 

(由原文 You shouldn’t have too many sweet snacks and desserts in your diet,even though such food tastes delicious.得知， 此处是让步状语从句转换成转折关系的并列句，用but。)

5. brush 

(句意：每天刷牙很必要。“刷牙”用brush one's teeth ,且注意套用句型It is + a心.. +for sb. to do sth.，故答案为动词原形 brush.)

6. spreading

 (据原文 hands can spread germs to others when you touch something else得知:手能通过接触其他物体传播病菌，所以洗手能阻止病菌的传播，套用结构stop…from doing sth.，“阻止病菌的传播”表达为stop germs from spreading ,故答案为spreading。)

7. Exercising

 (据文章大意很容易得知用exercise，同时根据表格中 上下格的表达形式得知答案为Exercising。)

8. energetic

(由原文 You will not only feel energetic but also think better after doing exercise.得知。)

9. less 

(原文中reducing stress “缓解压力”可转换成feel lessstressed.)

10.improving 

(由原文help improve memory“有助于提高记忆力” 转换成形容词短语be useful in doing sth.，故用动名词形式improving。)