Question

The winter holiday is usually a good time to sleep in. But Gao Yuqi, a 14-year-old boy, got up at 7 a.m. to run at least 2 kilometres every day during the holiday. In fact, this exercise was part of his homework during the winter holiday.

Gao was not alone. Many schools across the country asked students to keep exercising during the three weeks. These years, physical education (PE) test scores are now worth more on the Senior High School Entrance Examination (中考). In some cities in Jiangsu, the score is now up to 40 points.

Because of this, many schools have asked students to run on sunny days and exercise indoors if the weather is bad. Students need to plan their exercise every day. For example, boys are asked to finish the 1000-metre race and girls are asked to finish the 800-metre race. They need to do three sets of sit-ups (仰卧起坐) or push-ups (俯卧撑) each day. Students have to post exercise photos in their classes’ QQ group for the teachers to check after they finish exercising.

It is a big challenge for many students, but helps to make exercise a big part of their lives. Many of the students used to hate exercise, but now they are getting stronger and can run for a longer time or do more push-ups or sit-ups. Many of the students think they have built a strong mind through exercise and this will also help them a lot when they study.

阅读以上信息，用恰当的单词完成下面的短文，每空一词。

Exercise has been part of students’ homework during the winter holiday. Many schools in China asked students to exercise in this three-week holiday. One of the 1. is that PE test scores are now playing a more important role on the Senior High School Entrance Examination. In the holiday, students are asked to run outdoors 2. the weather is terrible. They can do some indoor exercise such as sit-ups or push-ups on awful days. Students also need to make 3. exercise plans for themselves. For example, boys have to run at least 1,000 metres and girls, at least 800 metres. After the exercise, they have to post the exercise photos in their classes QQ groups for teachers to check. It is challenging but 4. for students to make exercise a bigger part of their lives. Many of them have 5. a lot through exercise. They are much healthier than before and have built a strong mind. This will also benefit (有益) them a lot when they study.

Answer 1