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How to Deal with the Exam Stress

Everyone may have the exam stress. A little bit of stress can be a good thing to us.

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How to Deal with the Exam Stress

Everyone may have the exam stress. A little bit of stress can be a good thing to us. If we have proper stress, we can think actively and work harder. Besides, it can remind us to go over our lessons on time to remember them. So we can pass the exam easily.

However, if we have too heavy stress, we can¡¯t sleep well at night and we may feel too tired or sleepy in class. We may fear afraid of exams too much and fail in the end.

In my opinion, to deal with stress, we¡¯d better plan and prepare everything well. We should also form some good habits, such as enough exercise and healthy diets. Then we¡¯ll feel relaxed and do well in exams.

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¡¾ÁÁµã˵Ã÷¡¿1. ±¾ÎĽô¿ÛÒªÇóд³öÁËÈç¹û´¦Àí¿¼ÊÔѹÁ¦£¬¹Ûµã׼ȷ£¬ÄÚÈÝÍêÕû¡£2.±¾Îľäʽ²»µ¥Ò»£¬ÓÐ×´Óï´Ó¾ä£ºIf we have proper stress, we can think actively and work harder. Ò»°ã½«À´Ê±£ºThen we¡¯ll feel relaxed and do well in exams.

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C£®Study in groups D£®Drive on the road

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¡¾ÌâÄ¿¡¿Hello, I¡¯m Kan. I like different kinds of food. I like hamburgers, ice cream, salad and orange juice.

For breakfast, I often have some milk and hamburgers. I don¡¯t like dessert. My favorite football star, Ronaldo eats lots of healthy food. He likes eggs and vegetables for breakfast. For lunch, he eats hamburgers, potatoes, chicken, oranges and apple juice. For dinner, he likes meat and French fries.

He doesn¡¯t have dessert. ¡° I like football better.¡± He says.

¡¾1¡¿ Kan eats ____ for breakfast.

A. milk and hamburgers B. ice cream and salad

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¡¾5¡¿ Ronaldo likes ____ better.

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¡¾ÌâÄ¿¡¿(¸Ä±à)My sister Sharon and I look very different. She¡¯s tall, and I¡¯m short. She has short curly dark (ºÚ°µµÄ£¬ÉîÉ«µÄ) hair, and I have long straight blond hair. We both have dark eyes, but Sharon wears glasses, and I don¡¯t. And she always wears large earrings (¶ú»·). I don¡¯t wear earring.

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¡¾1¡¿What does writer look like? She .

A. is tall and has dark hair B. wear earrings

C. has long straight blond hair D. is short and dark hair

¡¾2¡¿ The sisters often together.

A. watch movies B. play tennis

C. go shopping D. All above

¡¾3¡¿ The two sisters both_ .

A. wear glasses B. have blond hair

C. like earrings D. have dark eyes

¡¾4¡¿What does the word ¡° different¡± mean in Chinese?

A.the same B. difficult

C. not same D. friendly

¡¾5¡¿ Which is the best title (±êÌâ) for this reading?

A. Our hobbies B. What my sister looks like.

C. Two sisters D. Good Fiends

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As teenagers, we face many chances, but also have problems. Sometimes we wonder when to study and when to play. Some of us______________________________________________

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I think it¡¯s important to have a healthy life style. We should

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