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    Will you get angry when your friends sing loudly while you are trying to work? Or when your best friend does not wait for you after school?

    If you do, you need to take control of feelings and stop getting angry so easily. Getting angry with people can cause you to lose friends.

    Gary Egeberg, an American high school teacher, has written My Feelings Are Just Like Wild Animals to help you control your feelings. It tells teens how to stay cool when bad things happen to them. The book says that getting angry only makes problems worse. It can never make them better. Getting angry is not a natural way to act, the book says. It is just a bad habit, like smoking. The book says you can control your anger easily — all you have to do is to tell yourself not to be angry.

    When a baby falls over, it only cries if people are watching it. Like a baby, you should only get angry if you are sure it is the right thing to do.

    The book gives many tips(提示) to help you if you get angry easily. Here are the top three:

① Keep a record every time you get angry and write down why you are angry. Look at it later and you will see you get angry too easily.

② Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.

③ Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh.

86. The writer wants to tell us ________.

A. not to get angry easily         B. to help each other   

C. to make your feelings better    D. to work hard at school

87. If you often get angry easily, you will ________. 

A. lose everything               B. lose your friends      

C. make your friends angry      D. get lost at school

88. The underlined word “control” in the passage means “________”.

A. 降低              B. 提高       C. 改变       D. 控制

99. The writer of My Feeling Are Just  Like Wild Animals is ________.

A. a student                      B. a head teacher

C. a high school teacher       D. an artist

90. From the passage we know ___________ given by the book.

A. some advice to make friends                B. the first three tips to make friends

C. the top three tips not to get angry easily   D. the top three tips to help your friends

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