根据对话语境,填入恰当的单词。
A: Maria, do you have any problems?
B: Yeah. I don't enjoy parties because I don't know __1__ to say or do.
A: If I __2__ you, I'd talk to someone who __3__ friendly.
B: Great. And I __4__ nervous before big parties and then I get pimples. What __5__ I do?
A: The foods you eat could help you to __6__ this problem. You should eat lots of fruits and vegetables
and __7__ lots of water.
B: OK. Even worse, I can't go to sleep the night before I __8__ a big exam. Then I'm too tired to do the
exam well. Can you give me some advice?
A: Sure. If I were you, I'd __9__ a long walk before __10__ to bed. That should help you relax.