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I thing good habits are very important to us. As we know, we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy in the morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don¡¯t forget to wash your hands before meals. We should go to bed early and get up early. Staying up late at night is bad for our health. Of course, it¡¯s necessary for us to take exercise. Exercise will keep us active and strong.

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