Question

You are what you eat

Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

_______________________

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.

1.What’s the passage mainly about?

A.Healthy food. B.Healthy lifestyle (生活方式).

C.Junk food. D.Healthy sports.

2.What is the best title (标题) for the second paragraph?

A.Man’s disease B.Disease

C.Watch the toothbrush D.Your bathroom

3.At least how long should you exercise each time?

A.Twenty minutes. B.Fifteen minutes.

C.Five minutes. D.Ten minutes.

4.From the passage, we know _______ can help us stay healthy.

A.proper diet B.exercise

C.sleep and exercise D.proper diet and exercise

5.What does a healthy eating plan mean?

A.Choosing the right foods.

B.Cooking the foods in a healthy way.

C.Never eat meat or fresh vegetables.

D.Both A and B.

 

Answer 1

1.B

2.C

3.A

4.D

5.D

【解析】

试题分析：本文叙述了保持健康的方法。要想保持健康，我们要选择正确的饮食计划，经常换牙刷，每次锻炼20分钟，要遵循健康的饮食习惯。

1.主旨大意题。根据You are what you eat ，Exercise和Plan out your life可知本文介绍所吃食物，锻炼和计划自己的生活，故本文是关于生活方式的。故选B。

2.标题归纳题。根据You should often change your toothbrush.可知你应该经常换牙刷，故此处应是关注牙刷。故选C。

3.细节理解题。根据You should exercise at least three times a week and for twenty minutes or more each time.可知你应该每次锻炼20分钟，故选A。

4.细节理解题。根据Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy.和Follow a healthy diet.可知锻炼和健康的饮食能帮助我们保持健康。故选D。

5.细节理解题。根据A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.可知健康的饮食计划意味着选择正确的食物，要以健康的方式来准备食物，故选D。

考点：日常生活类短文阅读。