Question

People around the world need to get moving, according to a new study by the World Health Organization (WHO).?

About 25 percent of adults worldwide do not get enough exercise, according to the study. 1. Because of this, about 1.4 billion people are at greater risk for deadly diseases such as heart disease and cancer. According to the WHO, people should do at least 150 minutes of light exercise each week, such as dancing or swimming. 2.

When it comes to exercising more, experts say that we don’t have to go to the gym every time. 3. Standing on one leg for 30 seconds each day is also good for our health.

4. Thirty-two percent of women fail to exercise enough, compared to twenty-two percent of men. Women tend to spend more time at home taking care of children and doing housework.

Countries with higher incomes showed higher rates of inactivity. For example, people in Kuwait and the United States exercise less than people in Uganda and Nepal. Does China exercise? 5. The study says that 14 percent of Chinese adults don’t exercise enough, much lower than the average rate — 26 percent — of other middle-income nations.

A. This number hasn’t changed since 2001.?

B. In the study, China is listed as a middle-income country.?

C. The study also found that women are less active than men.?

D. For example, we can take the stairs instead of taking an elevator.

E. They can also do 75 minutes of heavy exercise, such as running or playing soccer.

Answer 1