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    How to beat sadness
    We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.
    1. Stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too.
    2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.
    3. Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.
    4. Take some ‘me’ time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.
    5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.
    These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor.
    How to beat sadness
    Opinions
    		It is OK to feel down,  小题1:and unhappy.
    It is possible to make sadness a small   小题2: of life.
    Simple   小题3:
    to cheer you up
    		Stand up straight so that your  小题4: can flow freely.
    小题5: at others because it can bring you and others a good mood.
    Listen to your  小题6: music because it works the best.
    小题7: pleasure in everyday life, such as watching a sunrise.
    Take a walk and you can clear your小题8: of sad things.
    Suggestions
    		Try to make these simple ways a  小题9: .
    Go to see a   小题10: when you are in a deep depression.

    小题1:tired
    小题2:part
    小题3:ways
    小题4:energy
    小题5:Smile
    小题6:favorite
    小题7:Find
    小题8:mind
    小题9:habit
    小题10:doctor

    试题分析：短文提到如何战胜悲伤。在我们心情不好的时候，会感觉累或者是不开心。即使悲伤是生活的一部分，让我们试着让它变小。接下来列举了许多方法：坚强起来、保持微笑、听喜欢的音乐、找一个爱好、多运动。尝试着练习将它们成为一种习惯。
    小题1:考查形容词及语境的理解。分析原文：We all have days when we are down, tired and unhappy. 句意：我们的一生中会有心情不好，感觉累或者是不开心的时候。联系下文：明确有这样的日子，才能更喜欢幸福的日子。故填：tired
    小题2:考查名词及语境的理解。结合原文：Even if sadness is a part of life, let’s try to make it small. 句意：虽然这是我们生活中的一部分，但是我们要尽力使它变小。表示一部分。故填：part
    小题3:考查名词及语境的理解。通过对人生的引述，接下来提出了几点解决的方法，因此，填写方法ways.故填：ways
    小题4:考查名词及语境的理解。联系原文：Stand up straight and this helps your energy flow (流动). 句意：站直了，能使你的力量流动。因此为力量之意，故填：energy
    小题5:考查词义及语境的理解。结合原文的第二点建议，微笑，这样不仅可以让你有好心情，也带给别人一个好心情。同时考查：固定短语smile at sb. 对某人微笑。故填：Smile
    小题6:考查形容词及语境的理解。分析原文：Listen to music. It can be your favorite music. 句意：听音乐。听你最喜欢的音乐。结合问题听你最喜欢的音乐，你能工作的更好。故填：favorite
    小题7:考查动词及语境的理解。联系原文：You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.句意：你可以在阅读一本书中找到乐趣，看日出或洗个热水澡，或者做类似的事情。明确是找到一个喜欢的乐趣。故填：Find
    小题8:考查名词及语境的理解。结合原文在锻炼中提到其好处：It is a great way to clear your mind of anything that makes you sad.句意：它能让你忘记一切使你伤心的事情。结合问题为思想之意。故填：mind
    小题9:考查名词及语境的理解。分析原文：Try and practice them every day to make them a habit.句意：尝试每天练习能使他们的习惯。故填：habit
    小题10:考查名词及语境的理解。联系原文：But if you are in a deep depression (沮丧), go to see a doctor.
    句意：如果你伤心的程度太深，你要去看医生。固定短语：go to see a doctor.故填：doctor
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