Question

阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）

We eat food to get energy, so we should eat when we feel hungry. But do we really eat only when we are hungry? No, we sometimes eat even when we’re not hungry, and this causes overeating ----eating too much. But overeating can do a lot of harm , as it can cause obesity（肥胖）that can cause heart problems and other illnesses.

There are many common reasons that make us eat too much.

Meeting friends may be good for our social life, but it can also be one of the main reasons for overeating. We usually pay no attention to our health when we meet with friends.

Moods such as anger, sadness, happiness ,fear are the most common ones that make us eat food to help us feel better .

Busy lifestyles can have an effect on our eating habits .We start eating too quickly just to save time , as a result ,we eat more than our body’s requirement . When we eat meals or snacks too fast, our brain takes some time to realize that it’s full, and of course it results in overeating.

Temperature plays a very important role in deciding our food habitat In winters, we usually have warm or hot drinks like coffee, tea, hot chocolate and heavy meals to keep ourselves warm . In summers , we have ice dreams ,desserts and other drinks .These foods with the regular food add to calorie and lead to overeating .

Supermarkets have lots of attractive offers to get us to buy things that we may or may not need .There is no doubt we love eating and when we are served with our favourite food , we act like we have never seen food before .

We have always been taught to finish everything that is on the plate .So, even when we start feeling full , we keep on eating till our plate is empty or till we stop feeling guilty about wasting food .

How to control how much you put in your stomach ? here are some ways .

Use smaller plates and tall, skinny glasses. It seems that there is more food on the plate and more to drink in the glass. Smaller serving containers（容器）help stop you from putting much food and drink .

Make the sweets and other snacks out of reach . Get the candy dish off your desk and set out a bowl of fruit instead .

Don’t overeat

___1._that is caused by overeating	Overeating can cause obesity and some illnesses.
Common ___2.___ of overeating	*When we eat with our friends, we eat too much ___3.___paying attention to our health. * When we __4.____ from different moods, we often turn to food to feel better. * Busy lifestyles can __5.____our eating habits. We eat too fast to save time. * Because of temperatures in different __6._____, we have some food that adds to calorie. * Attractive offers in the supermarkets make us buy and eat our ___7.____food. * We don’t __8.____ eating until the plate is empty.
__9.___to control overeating	*Don’t use __10._____ serving containers when you eat food or drink. *Don’t make it easy to eat the unhealthy food.

 

Answer 1

1.Harm / Result / Problem / Effect / Influence

2.causes

3.without

4.suffer

5.affect / influence

6.seasons

7.favourite

8.stop

9.Ways / How

10.larger / bigger / large / big

【解析】

试题分析：短文大意：这篇短文主要讲述了过量饮食的危害，详细分析了造成我们过量饮食的原因，并提出了几点对策。

1.根据第一段及下文描述，可知过量饮食引起来很多危害，故填：Harm / Result / Problem / Effect / Influence，危害/结果/问题/影响/影响.

2.根据右栏描述，可知此处指的是过量饮食的一般原因。故填causes，原因，理由。

3.根据短文第三段We usually pay no attention to our health when we meet with friends.描述，可知当我们和朋友一起吃饭时，不太注意健康问题。故填介词without，没有。

4.根据Moods such as anger, sadness, happiness ,fear are the most common ones that make us eat food to help us feel better .描述，可知当我们情绪不好时，有时也转向美食寻求美感。故填suffer，遭受。

5.根据Busy lifestyles can have an effect on our eating habits .描述，可知忙碌的生活方式可以影响我们的饮食习惯。本句中can是情态动词，故后面动词用原形，故填原形动词affect / influence，影响。

6.根据短文第六段描述，可知由于不同的季节不同的温度，人们食用不同热量的食物。故填复数名词seasons，季节。

7.根据短文第七段描述，可知超市里面采用不同的报价方式来诱导我们购买，食用我们喜爱的食物。故填形容词favourite，最喜欢的。

8.根据短文倒数第四段描述，可知我们通常是一直到把盘子里面的才吃完才停下筷子。故填stop，停止。

9.根据右栏内容，可知此处指的是控制过量饮食的方法。故填：Ways / How，方法/如何，怎样。

10.根据短文最后一段Smaller serving containers（容器）help stop you from putting much food and drink .描述，可知吃饭或者喝水时不要使用大的容器。故填larger / bigger / large / big，大的/更大的。

考点：考查健康保健类阅读