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Travelling is one of the most important activities and people have been interested in it for many years. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.

Before leaving

Wear comfortable shoes, a hat and sunglasses. Take some necessary medicine with you. They can be used when you get sick or have other problems. Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip. Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.

While travelling

Be sure not to eat dirty food or bad fruit. Have enough time to take a rest during your trip. Tap water is not safe, so drink bottled water and always clean the cover of the bottle. Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.

1.Staying ___________ while travelling can make your trip ____________.

2.You should ________ some necessary medicine with you so that they can be used when you ______________ or have other problems.

3. You should __________________ for weeks or months before leaving if you plan to do lots of _________or climbing during your trip.

4.If you take a _________ trip, you should bring bread or biscuits because they don’t ___________ quickly.

5. You should wear _____________ shoes and drink __________ water while travelling.

 

1.healthy, happier

2.take, get sick

3.do some exercise, walking

4.long, go bad

5.Comfortable, bottled/ safe/ clean

【解析】

试题分析:这篇文章主要讲了旅行是最重要的活动之一,人们一直对它感兴趣很多年了。保持健康可以使你的旅行更快乐。介绍了一些保持健康的建议。

1.细节理解题。根据Staying healthy while travelling can make your trip happier. 当旅行保持健康时可以使你的旅行更快乐。可知填healthy, happier

2.细节理解题。根据Take some necessary medicine with you. They can be used when you get sick or have other problems. 带上一些必要的药物。他们可以使用当你生病或有其他问题。可知应填take, get sick

3.细节理解题。根据Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip. 在你离开之前数周或数月,做一些运动。如果你计划做大量的走路或爬。

4.细节理解题。If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly如果你长途旅行,你应该带食物,如面包、饼干和一些水果。他们不迅速变坏。可知故填long, go bad

5.归纳理解题。通过Wear comfortable shoes穿舒适鞋子,Tap water is not safe, so drink bottled water and always clean the cover of the bottle. 自来水是不安全的,所以喝瓶装水,总是干净的瓶子的封面。填Comfortable, bottled/ safe/ clean

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