Question

Health is very important to everyone and we all want to keep healthy. But in a world full of junk food(垃圾食品)，it is not very easy to do so. Now let me tell you some useful ways to keep healthy.

First, we should eat right kinds of food. As we all know, eating lots of fruit and vegetables is good for our health, because they are rich in fiber and low in fat. A cup of milk a day can help make us healthy, too. And we shouldn't eat too much meat or candy, because too much meat may make us fat and too many candies may be bad for our teeth. And don't drink too much coffee.

Second, we should eat in a right way. We can't eat too little or too much. That can make us sick. And we must have meals three times every day on time, too.

It's necessary(必要的)for us to have right food and healthy eating habits.

根据短文内容，选择最佳选项，并在答题卡上将选定答案的字母标号涂黑。

1.The writer tells us ____ ways of keeping healthy.

A. 1 B. 2 C. 3 D. 4

2.Why are fruit and vegetables good for our health?

A. Because they are delicious.

B. Because they are sweet.

C. Because they are cheap.

D. Because they're rich in fiber and low in fat.

3.The underline word "sick" means

A. 生病的 B. 烦闷的 C. 可爱的 D. 重要的

4.To keep healthy, we should .

A. eat all kinds of fruits B. drink milk three times a day

C. eat in a right way D. eat four times a day

5.What can we drink every day according to the writer?

A. Cola. B. Milk. C. Tea. D. Coffee.

Answer 1