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   Everyone has his/her dream. The one who never gives up can achieve his/her goal.

   Tom is a very good example. He                                                                                                                                                          

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   Everyone has his/her dream. The one who never gives up can achieve his/her goal.

   Tom is a very good example. He was born in a poor family. His parents didn't have money to pay for his study so he couldn¡¯t go to school. He was very sad,but nothing could stop him from studying.

He kept on learning by himself at home. At last,he got high grades and entered his ideal college. Unfortunately,a terrible car accident happened to his parents. During the time he was at college,he did part-time jobs for a living and took good care of his parents. Because he followed his dream all the time,he became the owner of a large farm successfully.

   I have my own dream,too. I want to be a teacher. From now on,I must work hard,correct my own shortcomings and improve myself.

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                          How to Keep Healthy 

   As we all know, . But do you know how to keep healthy? . I think we must have enough food to keep us healthy..It gives us energy for the morning. We must also have the right kinds of food. Remember to eat more fruit and vegetables,but less junk food.Don¡¯t forget to wash your hands before meals..Exercise will keep us active and strong..I think staying up is bad for our health. If we can't get enough sleep,we may have a headache. We should go to bed early and get up early. can make us feel relaxed. Too much pressure does harm to our health.

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