Question

Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.

1.What’s the passage mainly about?

A. Healthy food. B. Healthy lifestyle (生活方式).

C. Junk food. D. Healthy sports.

2.What is the best title (标题) for the second paragraph?

A. Man’s disease B. Disease

C. Watch the toothbrush D. Your bathroom

3.At least how long should you exercise each time?

A. Twenty minutes.B. Fifteen minutes.

C .Five minutes. D. Ten minutes.

4.From the passage, we know _______ can help us stay healthy.

A. proper diet B. exercise

C. sleep and exercise D. proper diet and exercise

5.What does a healthy eating plan mean?

A. Choosing the right foods.

B. Cooking the foods in a healthy way.

C. Never eat meat or fresh vegetables

D. Both A and B.

 

Answer 1

1.B

2.C

3.A

4.D

5.D

【解析】

试题分析：这篇文章介绍的是一些健康的生活习惯，比如健康的饮食习惯；多进行锻炼；合理安排一日三餐等。

1.主旨大意题。根据文中三个小标题You are what you eat； Exercise ； Plan out your life可知这篇文章主要讲的是健康的生活方式。故选B。

2.标题归纳题。从文章第二段内容Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

可以知道，该段讲的是使用牙刷是需要注意的事项。故选C。

3.文中信息You should exercise at least three times a week and for twenty minutes or more each time.可知，每周至少锻炼三次，每次二十分钟。故选A。

4.推理判断题。根据上下文可以判断，适当地饮食和适度的锻炼可以保持人们的健康。故选D。

5.推理判断题。从文章最后一段You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.可知，健康的饮食习惯是选择合适的食物和健康的烹饪方式。而C项不吃肉和新鲜蔬菜是不健康的。故选D。

考点：健康保健类阅读 。