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    To be healthy, we need to do the following things.

    First, we should eat a lot of fruit and vegetables. They are good for our health. Don’t eat a lot of food with too much fat (脂肪) like butter (黄油). Don’t drink too much coffee or Coke, either.

    Second, exercise (锻炼) is very important. You can walk, run, swim and play games with your friends. Exercising every day can help us stay healthy.

    Finally, get enough sleep (睡眠). We need about eight hours’ sleep at night.

    (　　 ) 1. What should we eat to be healthy?

    A. Fruit.　　　　　　　　　 B. Vegetables.　　　　 C. Butter. D. Both A and B

    (　　 ) 2. To stay healthy, we should __________.

    A. eat much butter B. drink much coffee

    C. exercise every day D. not sleep

    (　　 ) 3. What does the underlined word (划线单词) “enough” mean in Chinese?

    A. 足够的　　　　　　　 B. 舒服的　　　　　　 C. 短暂的 D. 慵懒的

    (　　 ) 4. How long (多久) should we sleep every night?

    A. About six hours.　　　　　　　　　　　　　　　 B. About seven hours.

    C. About eight hours.　　　　　　　　　　　　　　 D. About nine hours.

    (　　 ) 5. Which is the best title (标题) of the passage?

    A. Healthy food.　　　　　　　　　　　　　　　　　 B. How to stay healthy.

    C. Get enough sleep.　　　　　　　　　　　　　　 D. Exercise every day.

    DCACB

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