完形填空。
Do you want to stay healthy?Let me tell you 1 have a healthy diet(饮食).
In the morning,you can eat some bread,cakes and eggs.You should drink a glass of milk.It's very important for you because it can 2 you much energy(能量).It 3 good for you to go to school or to work without breakfast.
You must feel very 4 at lunchtime.So you should have something good 5 lunch.You can have some fish or chicken. 6 ,such as carrots and tomatoes,are also very important because they can keep you healthy.
In the evening,you must be tired.You should eat things 7 noodles or others with some vegetables.But remember 8 eat too much because you can't do much exercise in the evening.Before going to bed,you can have a glass of milk.It can 9 you sleep well.
At last,you should eat more 10 .Here's a proverb(谚语):An apple a day keeps the doctor away.
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