Question

To eat a healthy diet, you may need to make some changes. Changing your eating habits a little bit at a time may be _______ to make and it can lead to better health. Here are some ways for you:

Keep more fruits, vegetables, low-fat dairy products (乳制品) and whole-grain foods at home and at work. Focus (关注) on adding healthy food to your diet, rather than just _______ unhealthy foods away. Try to eat a _______ meal every day at the dining table. This will _______ you focus on eating healthy meals. Pack a healthy lunch and snacks for work. This lets you _______ over what you eat. Put your snacks on a plate _______ eating from the package. This helps you control how much you eat. _______ skip or miss meals, and be sure to list your snacks. If you don’t feel _______, you may end up choosing an unhealthy snack. If you often feel too hungry, it can _______ you to focus a lot on food. Eat your meals with others when you can relax and ________ your meals, and don’t eat too fast. Try to make healthy eating a pleasure, not a chore.

1.A.harder B.easier C.faster D.safer

2.A.taking B.putting C.keeping D.running

3.A.street B.restaurant C.family D.school

4.A.keep B.help C.watch D.hear

5.A.bring B.know C.come D.control

6.A.instead of B.in front of C.for D.besides

7.A.Please B.Don’t C.Notice D.Remember

8.A.cold B.hot C.tired D.hungry

9.A.ask B.tell C.cause D.take

10.A.enjoy B.name C.show D.cook

Answer 1