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  Hi,dear boys and girls!Do you want to be a healthy kid? Here are some rules:

  First,eat different food,especially (尤其) fruit and vegetables. You may have your favorite food,but you'd better eat something different. If you eat different food,you will get more nutrients (营养物质) .

  Second,drink water and milk very often. Milk is a great drink. It can give you more calcium ( that your body needs to grow.

  Third,listen to your body. When you're eating,notice (注意) how your body feels and when your stomach feels full. Eating too much is not good for your body.

  Fourth,limit (限制) screen (屏幕) time. Screen time is the time when you watch TV,DVDs and videos or use computers. It's good to take more exercise like playing basketball,riding bikes and swimming. You can't watch TV for more than two hours a day.

  Fifth,be active. Find ways to be active every day.

  Follow these rules and you will be a healthy kid.

根据短文内容,选择最佳答案。

(   ) 51. We should eat different food,especially         .

   A. meat   B. hamburgers   C. sweets   D. fruit and vegetables

(   ) 52. Which kind of drink can give us more calcium?

   A. Milk. B. Juice. C. Water. D. Tea.

(   ) 53. We should watch TV for        a day.

   A. two hours   B. less than two hours

   C. more than two hours   D. at least two hours

(   ) 54. Which of the following is TRUE?

   A. When we are eating,we don't have to notice how our body feels.

   B. We can eat our favorite food too much.

   C. We can drink more cold water.

   D. We should try to live in an active way in our life.

(   ) 55. Which is the best title (标题) of the passage?

   A. How to Eat Different Food   B. How to Be a Healthy Kid

   C. How to Be Active   D. How to Limit Screen Time

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