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When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.

Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!

Do something nice for someone. Helping others always makes you feel good.

Smile! Be friendly to people you meet. Look for the good things in your friends and family.

Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.

Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表达) your feelings.

Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.

1. This passage may be taken from ________.

A. a science book B. a magazineC. a story bookD. school rules

2. According to the passage, when you are helping others, you will ________.

A. be special B. be sure C. feel good D. be remembered

3.What do the underlined words “a sense of accomplishment” mean?

A. 成就感 B. 忧伤感 C. 挫折感 D. 信任感

4. Which of the following should you say “NO” to when you are unhappy?

A. Look for the good things of others.

B. Learn something new and go for it.

C. Keep a diary to express your feelings.

D. Stay alone at home as much as possible.

5. The best title for the passage is ________.

A. Do Your Best B. Always Smile to Your Life

C. It’s Never too Late to Learn D. Ways to Feel Good about Yourself

 

1.B

2.C

3.A

4.D

5.D

【解析】

试题分析:这篇短文就如何调解自己不快乐的情绪给我们提出了一下建议,这些建议可以帮助我们恢复自信,调节心情,过得更快乐。

1.

2.

3.a sense of accomplishment when you have finished新的挑战是有趣的,当你完成这个挑战时,它会给你一种成就感。由这句话我们可以推断,如果能够完成一项挑战,这会使你有一种成就感,而不是忧伤感、挫败感或信任感。故选A

4.

5.

考点:日常生活类短文阅读。

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