Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.
Before leaving
Wear comfortable shoes, a hat and sunglasses.
Take some necessary medicine with you. They can be used when you get sick or have other problems.
Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.
Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.
While travelling
Be sure not to eat dirty food or bad fruit.
Have enough time to take a rest during your trip.
Tap water is not safe, so drink bottled water and always clean the cover of the bottle.
Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.
How to keep 1. during a trip | |
Before leaving | Wear comfortable shoes, a hat and 2. . |
3. some necessary medicine with you. | |
Exercise for weeks or months 4. you leave. | |
prepare proper food. Take bread, biscuits and some fruit for a 5. trip or bring meat, fish, eggs, milk and even salads and vegetables for a nearer one. | |
While 6. | 7. eat dirty food or bad fruit. |
Have enough 8. to take a rest during your trip. | |
Drink 9. water and always clean the cover. | |
Keep food in good condition. 10. to keep hot food hot and cold food cold. | |
1.healthy
2.sunglasses
3.Take
4.before
5.long
6.travelling
7.Don’t/ Never
8.time
9.bottled
10.Remember
【解析】
试题分析:这篇文章主要讲了现在旅行是人们最重要的旅行之一,但是你知道在旅途中怎样保持健康吗?
1.细节理解题。根据But do you know how to keep healthy during a trip? 但是你知道在旅途中怎样保持健康吗?可知答案是healthy。
2.细节理解题。根据Wear comfortable shoes, a hat and sunglasses穿舒服的鞋子,戴帽子,太阳镜。可知答案是sunglasses。
3.细节理解题。根据Take some necessary medicine with you.随身携带一些必要的药。可知答案是Take。
4.细节理解题。根据Do some exercise for weeks or months before you leave在你离开前做几周或几个月的锻炼。可知答案是before。
5.归纳理解题。通过If you take a long trip, you should bring food such as bread, biscuits and some fruit.如果你长途旅行,你应该带些食物,比如面包,饼干和水果。可知答案是long。
6.6】细节理解题。根据While travelling旅行中。可知答案是travelling。
7.7】细节理解题。根据Be sure not to eat dirty food or bad fruit.一定不要吃不干净的食物或变质的水果。可知答案是Don’t/ Never。
8.8】细节理解题。根据Have enough time to take a rest during your trip.在旅途中有足够的时间休息。可知答案是time。
9.9】细节理解题。根据drink bottled water喝瓶装的水。可知答案是bottled。
10.10】归纳理解题。通过Remember: If you travel with food, keep hot food hot and cold food cold记住,如果你带食物旅行,保持热的食物的温度,该冷藏的冷藏起来。可知答案是Remember。
考点:故事类阅读。
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