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So it's necessary for us students to learn to relaxËùÒÔ¶ÔÓÚÎÒÃÇѧÉúѧ»á·ÅËÉÊDZØÐëµÄ£®
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I think it's very important to have a right attitude towards examsÎÒÈÏΪ¶ÔÓÚ¿¼ÊÔÓÐÒ»¸öÕýÈ·µÄ̬¶ÈÊǺÜÖØÒªµÄ£®
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Many of us feel somehow nervous whenever we are taking an important exam£®
Nervousness not only does harm to our health but also it's bad for our studies£¨·ÖÎö£©£®So it's necessary for us students to learn to relax£®¡¾¸ß·Ö¾äÐͶþ¡¿I think it's very important to have a right attitude towards exams£®¡¾¸ß·Ö¾äÐͶþ¡¿Exams are only a way of checking what we have learned£®Therefore£¬there is no need to worry too much about the results of the exams£®Before an exam£¬making a scientific study plan and keeping a peaceful mind can help to reduce the stress from the exam£®We can also relax ourselves by listening to music£®We can also do sports£¬such as playing balls£¬climbing mountains and taking a walk£®Besides£¬enough sleep and a balanced diet will work as well£®£¨½¨Ò飩
Follow my advice and you will enjoy your school life£®
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| Name | Tina Smith | Age | 14 | Birthday | February 22nd |
| Country£¨¹ú¼Ò£© | America | Telephone | 25688893 | ||
| Family | father£¬mother£¬two brothers | ||||
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| Name | Tom Smith |
| Birthday | February |
| Age | 12 |
| Favorite vegetables | carrots and potatoes |
| Favorite fruit | pears and strawberries |
| Favorite subjects | English and P£®E |
| Favorite sport | baseball |
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