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How to Stay in a Good Mood
As we all know, everyone can¡¯t be happy all the time._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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How to Stay in a Good Mood
As we all know, everyone can¡¯t be happy all the time. If we are always in a bad mood, we may become sick. So it is important for us to stay in a good mood.
Many things around us can affect our feelings, such as the environment, colors, music and so on. What should we do to stay in a good mood? Here is some advice.
First, listening to music can make us relaxed.
Second, if we have some problems, we should tell our friends, parents or teachers. They will help us deal with them.
Third, doing sports can make us forget something unhappy.
In a word, it¡¯s necessary for us to stay in a good mood.
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A.He is 2 pounds.
B.He is 5 years old.
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¡¾ÌâÄ¿¡¿ Your dream. You make goals ( Ä¿ ±ê ). You work hard. And you expect the result. But¡¾1¡¿, usually your dreams may not come true. And you don¡¯t always achieve£¨ÊµÏÖ£©your goals, either. Here are several things that you can do when you aren¡¯t hopeful about anything in your life.
Don¡¯t try to control¡¾2¡¿.
A lot of unexpected things could happen in your life, so it¡¯s ¡¾3¡¿for you to take everything under control. The wish to control every situation is only going to make you really tired. ¡¾4¡¿about things you can¡¯t control isn¡¯t going to help.
Don¡¯t make ¡¾5¡¿too quickly.
Because most of the time, things are not as bad as you think. We always worry about something at first but then find out that the situation is better than we think. So ¡¾6¡¿a moment before you make the final decision. In hopeless moments, you just need to take a step back and rethink about your thoughts.
Write your thoughts down.
When you¡¯re feeling sad about a certain situation not going your way, take out a pen and paper and list the things you can¡¾7¡¿ can¡¯t control. It can give you the time to rethink and make a correct decision to go further.
Don¡¯t lose hope.
Hope is an amazing feeling. It lifts your life and sets the way to more possibilities. When you believe that good things are coming your way, you will prepare yourself well ¡¾8¡¿them and work hard.
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¡¾2¡¿Is the bank far from here?
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¡¾3¡¿The man can to the bank.
A. walk B. take a bus C. ride a bike
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