Please find out the different pronunciation ____ ?
A. race B. any C. skate D. newspaper
科目：初中英语 来源：2016届江苏南京秦淮区九年级第一次模拟考试英语试卷（解析版） 题型：任务型阅读
There are four million people with diabetes (糖尿病) in the UK—that’s one in every 16 people. There are two main types of diabetes: Type 1 and Type 2. Type 1 is less common and is not preventable. In the UK, 90% of diabetes are Type 2. It has something to do with weight gain and a sedentary (久坐的) lifestyle, but there are other risk reasons. The good news is that around 80% of cases of Type 2 diabetes are preventable.
Are you at risk?
Type 2 diabetes can come on slowly. It may not be easy to find the signs. So it is important to understand the risk reasons. People with Type 2 diabetes can feel thirsty, tired and need to go to the toilet more often.
Tips on preventing Type 2
If you have Type 2 diabetes, it is very important to control your weight. If you are overweight, Type 2 diabetes can be avoided by reducing your weight.
Exercise is necessary for good health. It not only helps to keep a healthy weight, but can lower blood-sugar levels because it helps your body to use insulin (胰岛素) more effectively. To have high levels of everyday activities, including walking, housework, playing with children and hobbies—anything that gets you moving.
Also, a healthy diet will help you manage your weight. Vegetables and fruits are low in calories and are rich in vitamins, minerals (矿物质) and fiber (纤维). This is important for good digestion (消化) and slows down the sugars into the blood. However, some types of fruits are high in sugar, so getting most of your five-a-day from vegetables is better.
Whole grains are good for Type 2 diabetes because the husk (外壳) of the seed is kept. This is often the best part of the grain, with fiber and protein (蛋白). Protein is good for Type 2 diabetes. Fish, meats, eggs, nuts and many beans are rich in protein.
Foods high in both fat and sugar are very bad for your health and should be avoided. Water is the best because there aren’t any calories in it while many other drinks, such as soft drinks, energy drinks and milky coffees are really bad.
How to 1. the risk of diabetes | ||
General introduction | ● Compared with Type 2, Type 1 is less 2. and can’t be prevented. ● Some Type 2 diabetes are 3. by weight gain and a sedentary lifestyle. | |
The conditions of Type 2 diabetes | ● The signs of Type 2 may not be found 4. . ● People can feel thirsty, tired and need to go to the toilet more often. | |
Tips on 5. Type 2 | Controlling your weight | ● 6. Type 2 diabetes by losing weight. |
Doing exercise | ● Taking high levels of 7. activities. | |
Having a healthy diet | ● Eating more fruits and vegetables 8. of vitamins, mineral and fiber. ● Choosing whole grains and water 9. calories. ● 10. away from those foods high in both fat and sugar. | |
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It’s raining harder and harder. I ________ stay at home and do some reading.
A. have to B. must C. should D. need
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The girl _____ glasses is my friend. Her name is Kelly.
A. wears B. with C. has D. Have
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— Can you come and play soccer with me?
— _______. I have a lot of homework to do.
A. Excuse me B. I’d like to
C. I’m afraid not D. It’s a pleasure
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科目：初中英语 来源：2016-2017学年广东揭西县棉湖中学实验学校初一上期中考试英语卷（解析版） 题型：单词拼写
根据句意及首字母提示填词。
1.I have a cat, b ___________ she doesn’t have one.
2.I always read books in the school l_____________ .
3.Uncle Li has a d______________. She is three years old.
4.Let’s m_______________ at one at the school gate.
5.She is my good f_____________ Lily.
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科目：初中英语 来源：2016-2017学年广东揭西县棉湖中学实验学校初一上期中考试英语卷（解析版） 题型：单项填空
Here______ a map ______ the world (世界).
A. is; of B. is; in C. are; of D. are; to
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情景交际。
在下列横线上填入适当的句子，补全对话。
A：Hello! Kangkang! 1.
B：Hi, Xiao Lei! I’m going to the post office.
A：2.
B：I’m going to send some clothes and books to the students in Wenchuan.
A：You’re really warm-hearted. 3.
B：No, they can’t. Their school buildings fell down and the government (政府) is rebuilding
schools for them.
A：It’s good news. I hope they can go to school early.
B：4. Oh, what about you? What will you do for the students there to
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A：5.
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| A． | each | B． | none | C． | both | D． | neither |
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