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【题目】阅读短文,并按要求完成第66~70小题。

This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym. You just follow some habits that thin people have, you'll become thin.

1Wake up

When you wake up in the morning, sit up slowly without using your hands.With legs straight out,bend(弯曲) forward until you feel sore in your back. It will burn about 10 calories(热量单位:卡路里).

2Start with soup

When you have a meal,order a clear soup,and have it before having the main food.In this way,you'll feel fuller,so you'll eat less when the main food comes.

3An apple (or more) a day

Apples are full of fibre and water,so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.

4Stand up and walk around

Every_time_you_use_the_mobile_phone,stand_up_and_walk_around.Heavy people sit on average two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn 50 or more calories.

Use these skills,and you will have a big weight loss.

6667题完成句子;68题简略回答问题;69题找出并写下全文的主题句;70题将文中画线句子译成汉语。

1When you have a meal, order________,and have it before having the main food.

2Heavy people sit on average ________more each day than thin people.

3What are apples full of?

_____________________________________

4________________________________.

5_________________________________

【答案】

1a clear soup

2two and a half hours

3Apples are full of fibre and water.

4You just follow some habits that thin people have, you'll become thin.

5每次你使用手机的时候,站起来四处走动走动。

【解析】

1根据文中When you have a meal,order a clear soup,and have it before having the main food.可知在你吃饭之前,先要一份清汤,吃主食之前把它喝了。故这里填a clear soup.

2根据文中Heavy people sit on average two and a half hours more each day than thin people.可知胖人比瘦人平均每天多坐2个半小时故这里填two and a half hours.

3根据文中Apples are full of fibre and water,so your stomach will want less.可知苹果中含有很多的纤维和水分故这里回答Apples are full of fibre and water.

4根据第一点的描述:不需要节食,也不需要放弃你喜欢的食物,更不需要去健身房,你只需要按照瘦人的的饮食习惯,你就会变瘦,接下来列举了瘦人所拥有的饮食习惯,故本文主要让我们遵照瘦人所拥有的饮食习惯,所以主题句为You just follow some habits that thin people have, you'll become thin.

5Every time 意思是每次,use the mobile使用手机,walk around四处走走, 故翻译为每次你使用手机的时候,站起来四处走动走动。

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