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【题目】任务型阅读阅读下列短文,根据短中的信息完成文后表格。(每空一词)

Have you ever been so worried about something that you have a headache or even can’t sleep at night? Then you cannot pay enough attention during a test or in your study. If so, then you know that is stress. You are worried too much about something. The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache.

However, some kind of stress is good. You might feel excited when you are called to give a speech at school. You feel nervous but excited. This kind of stress can help you to get things well done. And you may do a better job in your test if the stress pushes you to prepare more beforehand(提前).

On the other hand, bad stress can last long if you are unable to come over your problems. You may not feel well, if your parents are having a quarrel, if a family member is badly ill, if you’re doing poorly at school, or if anything else makes you unhappy. That kind of stress isn’t going to help you. And it can actually let you do worse in your daily life.

The best way to fight the stress is to have a balanced life. Make sure you get enough sleep and eat properly. Have some regular exercise. You should take some time for fun. Get advice from your parents, teachers and friends. Soon after that, you’ll probably get away with your stress.

Title: Face the 【1】

Meaning of stress

Stress is a feeling if you 2 too much about something that you cannot solve.

Possible effect

You may feel 3 in your mind and body.

Different

kinds

Good stress

You might feel 4 when you speak in public.

You will do the job well.

It makes you 5 more before doing an important job.

6 stress

Stress can last long if you are 7 to come over your problems. It can actually let you do 8 in your daily life.

How to keep stress away

Keep a 9 life in mind. They are sleep, 【10 , exercise, time for fun and talk with others.

【答案】

【1】stress

【2】worry

【3】uncomfortable / bad

【4】excited

【5】prepare.

6Bad

7unable

8worse

9balanced

10food.

【解析】

试题分析: 本文主要讲述什么是压力,压力的类型和如何缓解压力。战胜压力最好的方式就是保持平衡的生活习惯,按时休息,均衡饮食,坚持锻炼等。

【1】 根据短文主要内容有关压力压力的类型和如何缓解压力等,所以本文的题目应是Face the stress面对压力。所以填写stress

【2】 根据短文第一段第二行then you know that is stress. You are worried too much about something可知,你知道那是一种压力你担心太多不能解决的东西。worry 动词,担心。所以填写worry

【3】根据短文最后两句You are worried too much about something. The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache可知,压力可能会使你的身心感觉不好。所以填写uncomfortable / bad

【4】根据第二段第一行 You might feel excited when you are called to give a speech at school可知,好的压力当你在学校发表演讲时,你可能会感到兴奋。所以填写excited。

【5】根据第二段最后一句And you may do a better job in your test if the stress pushes you to prepare more beforehand(提前)可知,如果压力推动你事先准备更多,在测试中你可能会做得更好。所以可以填写prepare.

6根据短文第二段和第三段可知,压力分为好的压力坏的压力两方面。所以填写Bad

7根据第三段第一句On the other hand, bad stress can last long if you are unable to come over your problems可知,另一方面坏的压力会持续很长时间,如果你不能克服你的问题。所以填写unable,不能的。

8根据短文第三段最后两句That kind of stress isn’t going to help you. And it can actually let you do worse in your daily life可知,坏的压力可以让你在日常生活中做的更糟。所以填写worse, 更糟的。

9根据最后一段The best way to fight the stress is to have a balanced life可知,远离压力的最好方法就是有一个平衡的生活。所以填写balanced

10根据最后一段可知,远离压力的方法可以从睡眠、食物、锻炼、玩乐与他人交流等方面着手。所以可以填写food

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