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Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.(生活方式)

1.Drink at least(至少)8 glasses of water a day. You may need even more water if you are exercising.

2.Breakfast is the most important meal of the day. You will have more energy(能量) after eating breakfast.

3.Eat a light lunch every day. If you dont have time to go out, take a sandwich in the morning with you for a quick lunch.

4.We should eat fruit and vegetables every day. Add (增加) a banana to your breakfast,have a salad with lunch, and eat at least one vegetable at dinner.

5.Try to have dinner at least 3 hours before you go to bed. Your body(身体)needs time to digest(消化) most of the food before you rest(休息)for the next hours.

 

1.B

2.G

3.E

4.A

5.D

【解析】

试题分析:本文叙述了健康饮食的五点建议:一是要多喝水。二是要吃早饭。三是一定要吃午饭。四是要吃一些水果和蔬菜。五是晚饭不要吃得太晚。

1.小题1根据Drink at least(至少)8 glasses of water a day.可知上句应该是喝许多水,故选B

2.小题2根据Breakfast is the most important meal of the day.可知不要不吃早饭,因为早饭是很重要的,故选G

3.小题3根据Eat a light lunch every day.可知一定要吃午饭,故选E

4.小题4根据We should eat fruit and vegetables every day. 可知要吃一些水果和蔬菜,故选A

5.小题5根据Try to have dinner at least 3 hours before you go to bed. 可知不要吃晚饭太晚,故选D

考点:信息匹配

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