There are many things you can do to improve your memory. Among them are many kinds of useful ways as well as taking special care of your health.

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits. Learning a new skill helps your brain (大脑) to develop. When trying to remember something, you should pay special attention to the most important things about it. Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories.

An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information. And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well—not just for improving your memory.

完成句子

1.他们精彩的演出赢得了外国来宾的高度赞扬。

Their wonderful performances ____________________________________________.

2.我们推荐丹尼儿是因为他能使所有东西保持井然有序。

We recommend Daniel ____________________________________________.

3.日本已在汽车生产中居首位。

Japan __________________________________________________ car production.

4.好学生会把他在书本中读到的东西与他在周围所看到的事物联系起来。

A good student will ___________________________________what he sees around him.

5.对待重要的事情，我们必须三思而后行。

We must __________________________________________________.

6.我们英语老师做事有条不紊而且总是高标准地工作。

Our English teacher is organized and ____________________________________.

书面表达

假设你叫李明，你们班级要选拔新班长，你想向班主任王老师推荐张航。请根据表格内容，写一封80词左右的推荐信给王老师。信的开头和结尾已给出，不计入总词数。

Dear Mr Wang,

I’m writing to recommend Zhang Hang as our new monitor.

___________________________________________________________________________________

___________________________________________________________________________________

___________________________________________________________________________________

I hope you can consider my recommendation.

Yours sincerely,

Li Ming

I have _______basketball. And I play _________basketball every day.

A. a; the B. a; / C. an; the D. the; /

This is ____________ bedroom. They both like it very much.

A. Mary and Helen B. Mary's and Helen's C. Mary's and Helen D. Mary and Helen's

Jenny doesn't like this book. She thinks it's__________.

A. interesting B. relaxing C. boring D. late

-What about playing soccer after school?

-That __________great!

A. sounds B. tastes C. looks D. smells

-Is this your aunt's sweater(毛衣)?

-No,________ is on the chair behind the desk.

A. yours B. hers C. his D. her

I have a brother ______ two sisters, ______Jack doesn't.

A. and ; but B. but; and C. and; and D. but; but

Let's ________ the girl find her mother.

A. helping B. to help C. help D. helps