Question

书面表达。
      校园里最近刮起了“减肥风”，有的同学拼命节食，有的同学疯狂锻炼，鉴于此，
校报邀请同学们针对这一现象各抒己见，踊跃投稿，谈谈你认为减肥的最佳办法是什么。
内容应包括：
      1、健康饮食与合理锻炼应该结合起来。
      2、过度节食会严重损害人体健康。
      3、应注意合理安排锻炼时间。
词数：120左右。

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Answer 1

     Nowadays, many students in our school are crazy about losing weight. Some of them eat very little
while others exercise all day. In my opinion, the best way to lose weight is to keep a healthy diet and do
regular exercise. Firstly, we should say goodbye to junk food and snacks and try to eat more fruit and
vegetables. But remember not to eat too little, or you' ll get sick very soon. Secondly, we shouldn' t
spend too much time lying on our sofas or in beds. We should try to do more sports, such as swimming,
skating, running and playing basketball. Last but not least, it' s wise to make a reasonable timetable for
your exercise and study. In a word, having a good diet and exercising will surely make you fit and
charming!