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How many times have you got upset because someone wasn’t doing his job,because your child isn’t behaving?How many times have you been irritated (恼怒的) when you’ve planned something carefully and things didn’t go as you’d hoped?
This kind of anger and irritation happens to all of us—it’s part of the human experiences.
One thing that irritates me is when people talk during a movie,or cut me off in traffic.Actually,I have a lot of these little annoyances—don’t we all?And it isn’t always easy to find peace when you’ve become upset or irritated.
Let me tell you a little secret to finding peace of mind:see_the_glass_as_already_broken.
See,the cause of our stress,anger and irritation is that things don’t go the way we like,the way we expect them to.Think of how many times this has been true for you.And so the solution is simple:expect things to go wrong,expect things to be different than we hoped or planned,expect the unexpected to happen.And accept it.
One quick example:on our recent trip to Japan,I told my kids to expect things to go wrong—they always do   on a trip.I told them,“See it as part of the adventure.”
And this worked like a charm.When we inevitably (不可避免地) took the wrong train on a foreign­language subway system,or when it rained on the day we went to Disney Sea,or when we took three trains and walked 10 blocks only to find the National Children’s Castle closed on Mondays...they said,“It’s part of the adventure!” And it was all OK—we didn’t get too bothered.
So when the nice glass you bought inevitably falls and breaks some day,you might get upset.But things will be different,if you see the glass as already broken,from the day you get it.You know it’ll break some day,so from the beginning,see it as already broken.Be a time­traveler,or someone with time­traveling vision,and see the future of this glass,from this moment until it inevitably breaks.And when it breaks,you won’t be upset or sad—because it was already broken,from the day you got it.And you’ll realize that every moment you have with it is precious.
小题1:The author would probably agree that________.
A.we should control our anger and irritation
B.we must get well prepared for the future
C.optimism can help us overcome our anger and irritation
D.anger and irritation is a natural part of our life
小题2:The purpose of the author is to________.
A.tell us his own experience in life
B.advise us how to find peace of mind
C.tell us a happy trip he took with his children
D.ask us to see things from both sides
小题3:By the underlined part (in Para.4),the author tells us  to________.
A.get ready for the worst result of things
B.enjoy the process of things
C.expect little from life
D.find the relationship between cause and effect
小题4:We can learn from the passage that the author________.
A.often gets angry in his life
B.can adjust his state of mind accordingly
C.always expects others to act in his way
D.always suffers from his anger and irritation

小题1:D
小题2:B
小题3:A
小题4:B

小题1: D
解析 细节理解题。由文章第二段可知,作者认为,生气和发怒是我们生活中不可缺少的部分。C项由文章内容不能得出。
小题2: B
解析 推理判断题。根据文章的结尾可推断出作者的写作意图,作者是想告诉我们怎样保持良好的心态。
小题3: A
解析 细节理解题。由下文可知,作者用形象的比喻说明,只要我们心里想着事情最坏的结果,在发生不好的事情时,就依旧可以保持平静的心态。
小题4: B
解析 推理判断题。综合文章信息可知,作者找到了消除怒气,获得平静心态的办法,那就是做最坏的打算。进而,不论坏事发生与否,作者都能调整好自己的心情。
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